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The 6-Figure Freelancer Podcast | Freelancing | Entrepreneurship | Clients | Finances | Motivation | Personal Development | Mindset
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209 | 5 Ways to Win at Quarantine Life
Manage episode 258682689 series 2035009
This pandemic has affected all of us differently; some of us more than others. People have been laid off, gotten sick, or lost loved ones, and my heart goes out to them. It's important that we support each other during these trying times. I encourage you to call and connect with the people you love. We all need it so much.
Over the three weeks I've been in quarantine, I’ve picked up a few tips that might help you through this crazy time and help you move forward bit-by-bit, so you can look at things in a better light.
"Pick up the phone and FaceTime someone that you love. I think you should do it right now. If someone's struggling or if they're not struggling outwardly, call them. They probably are struggling on the inside and we're all experiencing new things right now that we've never experienced before."
In this episode Avani talks about:
- The importance that reframing and gratitude can have on your mental health.
- How setting goals can help you feel accomplished while at home.
- How to allow yourself to "play" at home and let your mind escape the pandemic.
It might seem like this item is on all my lists, but I can't stress enough how important it is to be grateful. If you can think about things that are good in life, you'll feel so much better.
2. Practice reframingReframing is being able to look at something from a different angle and find the good in it. For me, I've been able to see this situation as an opportunity to learn new things while I've been inside and to do some self-reflection. Use it as an opportunity to expand.
3. Have goalsWhat are some things that would make this season of your life successful? Write down the things that you would like to get done and that will make you feel accomplished.
4. CareTake care of yourself both physically and mentally. Now is the time to make sure you stay active and stay connected with friends. Workout, talk to friends, meditate, do yoga, read; anything to keep you healthy in body and mind.
5. PlayFind freedom and fun in the life you now live at home. This could be exercising, it could be watching a TV show, it could be visiting an essential business if you can do so safely. Find the things that feel like play.
Links Stay in touch243 حلقات
Manage episode 258682689 series 2035009
This pandemic has affected all of us differently; some of us more than others. People have been laid off, gotten sick, or lost loved ones, and my heart goes out to them. It's important that we support each other during these trying times. I encourage you to call and connect with the people you love. We all need it so much.
Over the three weeks I've been in quarantine, I’ve picked up a few tips that might help you through this crazy time and help you move forward bit-by-bit, so you can look at things in a better light.
"Pick up the phone and FaceTime someone that you love. I think you should do it right now. If someone's struggling or if they're not struggling outwardly, call them. They probably are struggling on the inside and we're all experiencing new things right now that we've never experienced before."
In this episode Avani talks about:
- The importance that reframing and gratitude can have on your mental health.
- How setting goals can help you feel accomplished while at home.
- How to allow yourself to "play" at home and let your mind escape the pandemic.
It might seem like this item is on all my lists, but I can't stress enough how important it is to be grateful. If you can think about things that are good in life, you'll feel so much better.
2. Practice reframingReframing is being able to look at something from a different angle and find the good in it. For me, I've been able to see this situation as an opportunity to learn new things while I've been inside and to do some self-reflection. Use it as an opportunity to expand.
3. Have goalsWhat are some things that would make this season of your life successful? Write down the things that you would like to get done and that will make you feel accomplished.
4. CareTake care of yourself both physically and mentally. Now is the time to make sure you stay active and stay connected with friends. Workout, talk to friends, meditate, do yoga, read; anything to keep you healthy in body and mind.
5. PlayFind freedom and fun in the life you now live at home. This could be exercising, it could be watching a TV show, it could be visiting an essential business if you can do so safely. Find the things that feel like play.
Links Stay in touch243 حلقات
Minden epizód
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1 243 | From 6-Figure Freelancer to 7-Figure CEO, Here’s To The Next Chapter! 11:36
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1 242 | Selling an Agency (and Why You Might Want to Consider it) with Josh Hall 43:56
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1 241 | The Version of You Moving Into 2021 and Beyond 10:50
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1 239 | Secrets to a Successful Side Hustle with Chris Misterek 39:18
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1 238 | The Missing Ingredient in Your Proposals 6:25
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1 237 | Mini Episode: You’re Exactly Where You Need To Be 5:38
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1 236 | Mini Episode: Done is Better Than Perfect 5:34
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1 235 | Mini Episode: Why Affirmations Work 6:37
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1 234 | Mini Episode: How to Feel Worthy of Any Desire 9:02
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1 233 | How to Prepare for Your Quantum Leap in Life + Business 22:45
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1 232 | How to Add Massive Value to Your Clients + Manage Your Freelance Team with Amanda Rabideau 40:40
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1 231 | Letting Life Be Easy + Your Next Quantum Leap (Part 1) with Carley Zuercher 24:01
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1 230 | 4 Steps to Overcoming the Fear of Promoting Yourself Online 16:48
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1 229 | Effectively Onboarding and Offboarding Clients 23:06
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.