أفضل بودكاسات Teen Health (2024)

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MINI: Fix Your Self-Confidence in Five Minutes! 5:29

4d ago5:29

5:29

Welcome to the new Mental Health Minis series! Every other Monday, we will feature a 5-minute mini-episode with content from a past She Persisted episode. This week’s guest is Sami Halvorsen— the host of The Teen Life Coach podcast and the founder of Knowing Up. In this mini-episode, you'll learn the importance of building confidence and how you ca…

1
MINI: Is STRESS Causing Your Depression?! 5:55

18d ago5:55

5:55

Welcome to the new Mental Health Minis series! Every other Monday, we will feature a 5-minute mini-episode with content from a past She Persisted episode. This week’s guest is Dr. Ayelet Ruscio— a professor at the University of Pennsylvania who studies mental disorders, with a particular focus on anxiety and mood disorders. In this mini-episode, yo…

1
203. 5 Things You Didn't Know About Depression feat. Jonathan Rottenberg 1:01:12

21d ago1:01:12

1:01:12

#203 Today's guest is Jonathan Rottenberg— the director of the Better Outcomes Laboratory at Cornell University, which explores long-term functioning and well-being after depression and related conditions. His research has been covered in popular outlets such as the New York Times, The Washington Post, and the Wall Street Journal. In this episode, …

1
MINI: Friendship Guide for SOCIAL ANXIETY! 5:33

1M ago5:33

5:33

Welcome to the new Mental Health Minis series! Every other Monday, we will feature a 5-minute mini-episode with content from a past She Persisted episode. This week’s guest is Dr. Marisa Franco— a psychologist, author, professor, and friendship expert. In this mini-episode, you'll learn how to conquer your social anxiety and make new friends! To li…

1
202. 5 Ways to Form a Secure Attachment Style feat. Thais Gibson 41:39

1M ago41:39

41:39

#202 Today's guest is Thais Gibson—a best-selling author, counselor, speaker, and founder of The Personal Development School. Based on her scientific research, she created the Gibson Integrated Attachment Theory, which empowers individuals to heal different attachments in their lives and reprogram any limiting thoughts and behaviors. In this episod…

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201. The Science of Motivating Gen Z: Mentors, Purpose, and Politics feat. Dr. David Yeager 43:30

2M ago43:30

43:30

#201 Today's guest is David Yeager—a professor of psychology at the University of Texas at Austin who is considered “one of the world’s leading experts” on the psychology of young people, according to the New York Times Magazine. He has consulted for Google, Microsoft, Disney, the World Bank, and the White House and has recently published his book,…

1
MINI: Thrive in Your College Social Life Through DBT! 5:56

2M ago5:56

5:56

Welcome to the new Mental Health Minis series! Every other Monday, we will feature a 5-minute mini-episode with content from a past She Persisted episode. This week’s guests are Dr. Sarah Olivo and Dr. Liz Seidler— two clinical psychologists and hosts of the College is Fine, Everything is Fine podcast who've helped students navigate the highs and l…

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200. Back to School Advice (DBT Edition) 34:39

2M ago34:39

34:39

#200 Happy episode 200!!! In this week's solo episode, I am sharing my favorite DBT skills and tricks that you can use to thrive in school. I discuss: + Setting goals and intentions for the school year + How to set up a bullet journal & start tracking your habits + The best way to prepare for class if you're feeling anxious or overwhelmed + A foolp…

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199. Growing Pains: Advice for Teens & Parents on Navigating Teenage Years feat. Ellen Galinsky 37:44

2M ago37:44

37:44

#199 Today's guest is Ellen Galinsky— president of the Families and Work Institute and author of several popular books researching adolescents and teenagers, including the bestselling parenting guide, Mind in the Making, and her recently published work, The Breakthrough Years. Over her career, her research has focused on work-life, children’s devel…

1
MINI: How to Find a Teen Treatment Program & What to Expect 6:02

2M ago6:02

6:02

Welcome to the new Mental Health Minis series! Every other Monday, we will feature a 5-minute mini-episode with content from a past She Persisted episode. This week’s guest is Dr. Justin Mohatt, an internationally recognized, double Board-Certified Psychiatrist at Ohana, a program for child and adolescent behavioral health. In this mini-episode, yo…

1
198. Chrysalis School Montana: My Troubled Teen Industry Experience 1:06:19

3M ago1:06:19

1:06:19

#198 In this week's solo episode, I am sharing for the first time what my experience in the troubled teen industry was like. I was enrolled in Chrysalis School Montana in 2018 while I was struggling with my mental health in high school, unaware that I was part of a larger system that takes advantage of teens and their parents. In this episode, I lo…

1
Things I've learned as a 71 year old 28:01

3M ago28:01

28:01

Send us a text Hello everyone! Welcome back to my show! As I have turned 17 this year, in today's episode, I will be talking about some realizations I have come to throughout the year. I have compiled not only sentimental thoughts but also practical tips and tricks to make your day-to-day life better! Tune in, as I share with you the wisdom of the …

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Bye bye school or ... is it childhood? 24:32

3M ago24:32

24:32

Send us a text Hello everyone! Wow, it's been ages... Let me tell you what I have been up to! I graduated, received an offer to study in a prestigious university. In this episode, we catch up on life, I will also be sharing some tips and tricks for future graduates or college students on how to survive the heavy pressure of academia and come back s…

1
MINI: Learn 5 DBT Skills in 5 Mins! 5:51

3M ago5:51

5:51

Welcome to the new Mental Health Minis series! Every Monday, we will feature a 5-minute mini-episode with content from a past She Persisted episode. This week's mini is a solo episode on DBT skills! I'm giving you a crash course on five of my favorite mental health coping skills that you need to know. To listen to the full episode, click HERE! SHOP…

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197. Life After The Program feat. Netflix Director & TTI Survivor Katherine Kubler 39:24

3M ago39:24

39:24

#197 Today's guest is Katherine Kubler— a Los Angeles-based writer, director, and editor. She recently directed and executive produced the Netflix original documentary series The Program: Cons, Cults, and Kidnapping, which exposes the corruption and abuse of the troubled teen industry. In this episode, we discuss: + Katherine's firsthand experience…

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196. EXPOSING the Troubled Teen Industry: How it Scams Parents & Harms Teens feat. Maia Szalavitz 55:22

4M ago55:22

55:22

#196 Today's guest is Maia Szalavitz— an award-winning author and journalist. She first advocated against the Troubled Teen Industry in her 2006 book, Help at Any Cost, and has since written several New York Times articles and appeared in the 2024 Netflix documentary, The Program, to discuss this dangerous industry further. In this episode, we disc…

1
MINI: Decrease Your Anxiety by Learning EXPOSURE THERAPY! 5:48

4M ago5:48

5:48

Welcome to the new Mental Health Minis series! Every Monday, we will feature a 5-minute mini-episode with content from a past She Persisted episode. This week's mini is a solo episode on exposure therapy! You'll learn step-by-step how you can do exposure therapy on your own to decrease your anxiety. To listen to the full episode, click HERE! SHOP G…

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195. Your Family Vacation Survival Guide: Coping Skills, Boundaries, & More! 31:42

4M ago31:42

31:42

#195 In this week's solo episode, I talk about how to handle family vacations this summer. The uncertainty and social dynamics that come with family vacations can be a stressor for many people— you're not alone! So, I share my favorite coping skills you can use to handle any challenges that come your way this summer. I discuss: + The importance of …

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MINI: How to STOP People Pleasing & START Trusting Yourself 5:29

4M ago5:29

5:29

Welcome to the new Mental Health Minis series! Every Monday, we will feature a 5-minute mini-episode with content from a past She Persisted episode. This week’s guest is Jay Fields, an educator, coach and author who has taught embodied social and emotional intelligence for twenty years. In this mini-episode, you'll learn why you're prone to people-…

1
194. Treating ADHD Without Medication: Tips to Improve Focus & Productivity feat. Dr. Nick Nissen 40:40

4M ago40:40

40:40

#194 Today's guest is Dr. Nick Nissen— a Harvard-trained psychiatrist, researcher, journalist, and expert in ADHD. In his concierge psychiatry practice, Nissen Clinic, he uses a suite of evidence-based treatments to get to the root of ADHD without using stimulant medications. In this episode, we discuss: + Genetic and environmental components of AD…

1
MINI: Two Quick Tricks to Prevent a Panic Attack! 5:49

5M ago5:49

5:49

Welcome to the new Mental Health Minis series! Every Monday, we will feature a 5-minute mini-episode with content from a past She Persisted episode. This week's episode is a solo episode on how to prevent a panic attack! You'll learn two evidence-backed methods that quickly stop the physical and mental symptoms of a panic attack. To listen to the f…

1
MINI: 5 Steps for Healing Your Hidden Depression in 5 Mins! 5:51

5M ago5:51

5:51

Welcome to the new Mental Health Minis series! Every Monday, we will feature a 5-minute mini-episode with content from a past She Persisted episode. This week’s guest is Dr. Margaret Rutherford, a psychologist, author, and podcast host who coined the term "perfectly hidden depression". In this mini-episode, you'll learn what perfectly hidden depres…

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193. Gaining Wisdom & Weathering Grief in Your Twenties feat. Yasmine Cheyenne 38:30

5M ago38:30

38:30

#193 Today's guest is Yasmine Cheyenne— an author, TED TALK Motivational speaker, Air Force Veteran, and self-healing workshop leader who works to help people heal through traumatic situations. Through her work, she has guided corporate giants, including Google, NAMI, and Skillshare, and created The Sugar Jar Community to further give a space for o…

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MINI: What you need to know about ADHD... 5:42

5M ago5:42

5:42

Welcome to the new Mental Health Minis series! Every Monday, we will feature a 5-minute mini-episode with content from a past She Persisted episode. This week’s guest is Kristen Carder, an ADHD expert, top podcast host, and internationally recognized mindset coach for adults with ADHD. In this mini-episode, you'll learn all about the ins and outs o…

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192. Technology & Gen Z: AI, Cancel Culture, Ethics, & More feat. Nita Farahany 44:48

5M ago44:48

44:48

#192 Today's guest is Nita Farahany— a leading scholar and keynote speaker on the ethical, legal, and social implications of emerging technologies. She is the Robinson O. Everett Distinguished Professor of Law & Philosophy at Duke Law School, the Founding Director of Duke Science & Society, and was even appointed by President Obama to the President…

1
MINI: How do I set boundaries? 5:11

6M ago5:11

5:11

Welcome to the new Mental Health Minis series! Every Monday we will feature a 5 minute mini episode with content from a past She Persisted episode. This week’s guest is Terri Cole, a licensed psychotherapist and global relationship expert. In this mini episode, you'll learn all about the benefits of setting boundaries and how to establish them in y…

المدونة الصوتية تستحق الاستماع

Teen Health بودكاست

المدونة الصوتية تستحق الاستماع

1
Healthy Teen

Laziza

1
She Persisted: Your Teen Mental Health Resource

Sadie Sutton

1
BeingMe: A Teen Mental Health Podcast

BeMe

1
MINI: Fix Your Self-Confidence in Five Minutes! 5:29

1
MINI: Is STRESS Causing Your Depression?! 5:55

1
203. 5 Things You Didn't Know About Depression feat. Jonathan Rottenberg 1:01:12

1
MINI: Friendship Guide for SOCIAL ANXIETY! 5:33

1
202. 5 Ways to Form a Secure Attachment Style feat. Thais Gibson 41:39

1
201. The Science of Motivating Gen Z: Mentors, Purpose, and Politics feat. Dr. David Yeager 43:30

1
MINI: Thrive in Your College Social Life Through DBT! 5:56

1
200. Back to School Advice (DBT Edition) 34:39

1
199. Growing Pains: Advice for Teens & Parents on Navigating Teenage Years feat. Ellen Galinsky 37:44

1
MINI: How to Find a Teen Treatment Program & What to Expect 6:02

1
198. Chrysalis School Montana: My Troubled Teen Industry Experience 1:06:19

1
Things I've learned as a 71 year old 28:01

1
Bye bye school or ... is it childhood? 24:32

1
MINI: Learn 5 DBT Skills in 5 Mins! 5:51

1
197. Life After The Program feat. Netflix Director & TTI Survivor Katherine Kubler 39:24

1
196. EXPOSING the Troubled Teen Industry: How it Scams Parents & Harms Teens feat. Maia Szalavitz 55:22

1
MINI: Decrease Your Anxiety by Learning EXPOSURE THERAPY! 5:48

1
195. Your Family Vacation Survival Guide: Coping Skills, Boundaries, & More! 31:42

1
MINI: How to STOP People Pleasing & START Trusting Yourself 5:29

1
194. Treating ADHD Without Medication: Tips to Improve Focus & Productivity feat. Dr. Nick Nissen 40:40

1
MINI: Two Quick Tricks to Prevent a Panic Attack! 5:49

1
MINI: 5 Steps for Healing Your Hidden Depression in 5 Mins! 5:51

1
193. Gaining Wisdom & Weathering Grief in Your Twenties feat. Yasmine Cheyenne 38:30

1
MINI: What you need to know about ADHD... 5:42

1
192. Technology & Gen Z: AI, Cancel Culture, Ethics, & More feat. Nita Farahany 44:48

1
MINI: How do I set boundaries? 5:11

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