أفضل بودكاسات Mindfulness At Work (2024)

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Parental Leave Study finds flaws in implementing Corporate Family Leave Policies 12:24

1M ago12:24

12:24

Parents need support before, during and upon return to work form a leave. Company leaders need training for ways to manage their own Parental Leave Policies.Faiza, Claire and Cara from CPC discuss our thoughts in this episode Allison Whalen from Parentaly discusses the findings from their research in this article: https://www.fastcompany.com/911880…

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"Mindfully Underparent" 12:25

2M ago12:25

12:25

We talk today about Darbe Saxbe term Mindfully Underparent. She suggested to let your kids be bored and go on errands with you. --- Support this podcast: https://podcasters.spotify.com/pod/show/carapollard/support

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Surgeon General's Warning: Parenting may be hazardous to your health 9:44

2M ago9:44

9:44

At Cara Pollard Coaching, we've long recognized the mental health crisis affecting our children and have been sounding the alarm for years. The distress our kids are experiencing is deeply connected to the fact that their parents are not okay. The Surgeon General recently stated:" Parents who feel pushed to the brink deserve more than platitudes. T…

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Compassionate Leadership in the Workplace- Part 2 39:58

3+ y ago39:58

39:58

Evan Harrel and Laura Berland are back as guests on Mindfulness At Work to further discuss Compassionate Leadership at work. They founded and lead the non-profit organization, Center for Compassionate Leadership, and help train leaders for many corporations. In this episode, they explain the evidence and science behind the ability to relate to othe…

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Compassionate Leadership in the Workplace as a Solution 46:03

3+ y ago46:03

46:03

Listen to this informative episode of Mindfulness at Work with Laura Berland and Evan Harrel, the founders of The Center for Compassionate Leadership. Laura is the Center's Executive Director and she is a serial tech entrepreneur, former Fortune 500 executive, meditation teacher, yoga therapist, nonprofit founder/board member, executive mentor, and…

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Discussion with Christina Glickman on "Being All That" for Yourself 45:22

3+ y ago45:22

45:22

In this episode, we talk with Christina Glickman about the power of community and why being a bright light for others is her life's goal. Christina recently wrote the book, xtra the art of being. She wants other people to see that she's OK just being herself, in case they want to try the same for themselves. The book and her community following, ar…

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Helping Dudes Get a Clue: A Discussion with Author, James Cogan 46:39

4y ago46:39

46:39

Jim Cogan is a published author, a yoga instructor and the CEO/Owner of James Cogan Wellness. Jim’s new book, Dude Get a Clue was born out of his realizations and experiences as a white male in America and one of the structural problems in society: white male privilege. He believes men have lost their compass and this loss of direction has created …

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Griffin Pollard Discusses All Things 2020 including Graduating in this Unforeseen Year. 43:11

4y ago43:11

43:11

Griffin and I discuss college graduation in 2020, how it was different for all, and what he missed most. We further discuss all the other things 2020 has uncovered; including anxiety, the need for therapy, and unbridled resilience. In this economy, recent college graduates had to manage their expectations for securing a job.... as did their parents…

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Discussion with Dr. John Duffy about what we are all feeling ~ANXIETY - a must listen! 41:11

4y ago41:11

41:11

Are you feeling anxious? Are your kids? If the answer is YES, we aren't surprised. In this conversation with Dr. John Duffy, we break down the good, the bad, and the ugly when it comes to anxiety. Most importantly, we talk about how your anxiety, as a parent, affects your kids. You may be forging a path for how they will always relate to anxiety an…

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Discussion with Nicole Telfer from EmpoweredKidsTV 27:24

4y ago27:24

27:24

Nicole Telfer from EmpoweredKidsTV uses her media education platform to empower parents to reduce conflict, heal, and connect in their homes. Nicole started Empowered Kids’ TV because when she needed advice and help for her own parenting, she mistakenly thought she could get it from the experts who were often on TV. She realized these "stars" didn'…

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Cool Moms, Colleen Rosenblum and Bridgett Garratt, Discuss Hot Button Issues for Working Parents and more 37:45

4y ago37:45

37:45

Listen to this episode and hear expert insights from the hosts of the popular podcast, Hot Flashes/Cool Topics podcast. Bridgett and Colleen are accomplished women who bring their own knowledge, as well as their guest experts', to their podcast for midlife women, ages 40-75. Any age listener gains wisdom from their content. They say they keep growi…

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The Benefits of Meditation for Parents with David Gandelman. 56:00

4y ago56:00

56:00

On this Mindfulness at Work episode, we talk to David Gandelman, who is a spiritual teacher, about meditation and how it changed his life. David teaches meditation to over 100,000 students on the Insight Timer App, at Cornell University, and at his studio in Los Angeles. He is also the founder of Meditation School where he helps people learn to cal…

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Working Mom's S.O.S. Part 2 with Kacey Hartung 46:26

4+ y ago46:26

46:26

In this episode, we continue our discussion about working moms and the emergent need for support. We think there are two critical components to get right when it comes to being a working parent; Communication and Expectations. We lay out the importance of communicating with your partner, your boss, your co-workers, and your kids. Kacey asks listene…

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The Working Mom's S.O.S with Kacey Hartung 48:34

4+ y ago48:34

48:34

Kacey Hartung is one of the valued team members of Cara Pollard Coaching. She is a working mom, manager, and life coach who brings a wealth of experience, knowledge, and expertise to this discussion. Listen as we discuss the many trials and tribulations exhausted, working moms are facing. We discuss all of it and offer some suggestions for helping …

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Black Lives Matter discussion with Tia Fagan on Mindfulness at Work-the Podcast. 53:20

4+ y ago53:20

53:20

Disclaimer: In this episode, we discuss times we have caused harm. We encourage you to seek real BIPOC educators and pay them for their expertise. We know we are not experts. If you listen please know that as white women of privilege, having been on this journey for only a few years, we recognize our privilege and fragility. We discuss times we cau…

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Kate Torgersen discusses the rewards and demands of being a working mother! 43:17

4+ y ago43:17

43:17

Kate Torgersen is the founder of Milk Stork, the first and only breast milk travel solution for working moms. In this episode, we discuss the challenges working moms face going back to work just weeks after having a child or going back at 12 weeks, which is some arbitrary number, and in either case, means the baby is not eating solid foods yet. She…

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Eve Rodsky talk about being a Fair Player 52:57

4+ y ago52:57

52:57

NYT best selling author Eve Rodsky joins us at Mindfulness at Work to discuss her research on gender equity and why, if we wish to attain it in the workplace, we have to start in our homes. Her mantra, "Having it all, doesn't mean doing it all" is a new way for all women to manage their day to day lives. She also she doesn't like the term equality …

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Online safety in the time of a Pandemic with Christy Keating. 55:36

4+ y ago55:36

55:36

In this episode we talk with Christy Keating about how to keep your children safe while Pandemic life requires they be online for school & socializing. Christy is one of the esteemed team members on the Cara Pollard Coaching team & brings her expertise to this discussion. From her perspective as a parent coach and CEO of Savvy Parents, Safe Kids, C…

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Carlota Nelson, a Global Citizen Within a Pandemic. 42:26

4+ y ago42:26

42:26

Carlota contributes her thoughts on life as it is currently happening in her hometown of Madrid, Spain. She reaches out to us in an effort to encourage the U.S. to take the necessary precautions that Spain took, but, from her perspective, the country adopted them too late. Needless loss & suffering have resulted and there is still time to go before…

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Jennie Willoughby, Thoughts on Mindfulness, Resilience & Forgiveness 53:28

4+ y ago53:28

53:28

WE ARE HONORED TO HAVE HAD THE CHANCE TO SPEAK WITH JENNIE WILLOUGHBY WHO WRITES AND SPEAKS ON MINDFULNESS AND THE RESILIENCE OF THE HUMAN SPIRIT. Jennie’s platform gained widespread attention in 2018 when her description of the abuse she suffered at the hands of her ex-husband, former Trump White House Staff Secretary, Rob Porter, launched a natio…

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Sarah Lacy, CEO/Chairman of Chairman Mom--Part 2 37:07

4+ y ago37:07

37:07

Part 2 of our conversation with Sarah Lacy, the dynamic voice of women & culture. We continue to discuss the gender gap, as it plays out on the playground and into the boardroom.**Sarah Lacy is an investigative journalist; author of “The Uterus is a Feature Not a Bug: the Working Woman’s Guide to Overthrowing the Patriarchy”; Chairman & CEO of Chai…

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Sarah Lacy, CEO/Chairman of Chairman Mom & Founder/Chairman of NeedHop 35:06

4+ y ago35:06

35:06

Sarah Lacy shares her thoughts on managing life in the unprecedented times that we are facing—as our world shifts to handle the Covid-19 pandemic, parents are working from home (WFH), homeschooling and trying to keep it all going while STAYING IN PLACE. For our listeners--Chairman Mom is offering a free 3-month subscription. Please sign up at www.c…

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Carlota Nelson & Brain Matters, Episode 3 23:33

4+ y ago23:33

23:33

Cara Pollard and Beth Miles discuss the documentary, Brain Matters, with Carlota Nelson, the film's writer and director in Part 3 of their series. Brain Matters explores Early Childhood Development and what really makes children thrive.Brain Matters is the bridge that connects the science world with the educational world. It’s a global movement, wh…

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Carlota Nelson & Brain Matters, Episode 2 15:01

4+ y ago15:01

15:01

Cara Pollard and Beth Miles continue their interview with Carlota Nelson, the writer and director of the ground-breaking documentary, Brain Matters which explores Early Childhood Development and what really makes children thrive.Brain matters is the bridge that connects the science world with the educational world. It’s a global movement, which use…

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Carlota Nelson & Brain Matters, Episode 1 23:19

5y ago23:19

23:19

Cara Pollard and Beth Miles interview Carlota Nelson, the writer and director of the ground-breaking documentary, Brain Matters which explores Early Childhood Development and what really makes children thrive. Brain Matters is a global movement which uses the results of neuro-science to show how to raise children mindfully, to create the thriving c…

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Let's Talk About Vulnerability 27:57

5y ago27:57

27:57

Parent coach Cara Pollard and Beth Miles--childhood friends; parent coach & student; and, now, business partners--share insight into how vulnerability brought them closer together and also liberated each of them in every facet of their individual lives. Cara Pollard is the Executive Director/Founder of Cara Pollard Coaching; Beth Miles is a previou…

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Connect With My Comrade 2:07

6y ago2:07

2:07

Sin City Producers Commercial VoiceOverssincityproducers.com

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A moment in time 20:17

6+ y ago20:17

20:17

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Summer 20:01

6+ y ago20:01

20:01

Join PCI Certified Parent Coaches® Cara Pollard and Beth Kurtzweil as they give you tips and tricks for a great family summer.--- Support this podcast: https://podcasters.spotify.com/pod/show/carapollard/support

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Publishing 2:36

6+ y ago2:36

2:36

¡Go Sign UP!

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Listen and Observe 3:28

6+ y ago3:28

3:28

1
Apr 10, 2018 8:47

6+ y ago8:47

8:47

--- Support this podcast: https://podcasters.spotify.com/pod/show/carapollard/support

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Connect With My Comrade 4:59

7y ago4:59

4:59

Today was epic. I "Connected With My Comrade" Joe Martin of Sin City Producers.Stay tuned to get more updates and where to follow the project. #CONNECTWITHMYCOMRADE #SINCITYPRODUCERS #DACHIEFCREATIVEOFFICER

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#STAYCREATIVE 5:16

7y ago5:16

5:16

Its that easy • Welcome to 2018 • #STAYCREATIVE

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