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The Spirited Soul

The Spirited Soul

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The Spirited Soul Podcast is all about exploring wellness, sound healing, meditation, energy working, yoga, and spirituality all while discovering new ways to be our best selves. Want to learn more? Interested in owning your own Crystal Singing Bowl? Check out our website: https://www.thespiritedsoul.org I would love input on new podcasts. Just email me at chrisblumconsulting@yahoo.com. Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support
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This mediation is perfect when you need a quick pick me up. The pair of bowls creates a sound that puts your brain in a Alpha state. Alpha waves usually occur when you are engaged in activities such as daydreaming, meditating, or practicing mindfulness. Research suggests that this type of brain wave may play a role in reducing symptoms of depressio…
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This 30 minutes Sound Bath features 4 bowls to take you into a deep meditative state harnessing the power of the Full Moon. The Sound Bath features F+20 Dead Sea Green Goddess Bowl, D+40 Emerald Morganite Bowl, C Frosted Bowl and a A-35 Celestite Practitioner Bowl. --- Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support…
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This episode focuses on your root chakra all bowls are aligned with the root chakra during this meditation. It starts with 5 minutes of binaurals to help release any stuck energy and then 10 minutes of harmonics. --- Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support
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This meditation focuses on releasing any stuck energy in your Solar Plexus. It focuses on two binaural E bowls - 7” E+20 Azeztulite Lemon Aura Gold Platinum with Crone Goddess Rim and 9” Grandmother Platinum Rim etched with Butterfly Super Grade bowl. Together these powerful bowls will take you deeper into your meditation allow you to release what …
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This 10 minute meditation features a well being protocol and solar plexus binaural release. To learn more about these amazing bowls check out thespiritedsoul.org--- Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support
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In this 16 minute meditation, the bowls are playing in a protocol to stimulate sleep and dreaming. It just fades at the end. If you want to make a donation to our podcast check us out on Anchor to learn more.--- Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support
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This mini Sound Bath features a motivational sound protocol. This is perfect for when you need a little a extra push to get going. Interested in receiving a custom Sound Bath? Contact us at www.thespiritedsoul.org. --- Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support
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In this 30 minute Sound Bath, the focus is on feeling the individual bowls and helping to unlock anything you may be holding onto. At the end there is a well being protocol. Learn more about the bowls at thespiritedsoul.org--- Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support…
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7 minute heart meditation with Azeztulite White Light Aura Gold Bowl. This bowl is looking for its bowl mate, if it calls to you check out thespritiedsoul.org to learn more about it. --- Support this podcast: https://podcasters.spotify.com/pod/show/chris-blum/support
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