أفضل بودكاسات Mark Groves (2024)

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Unlocking Secure Attachment: The Nervous System's Role in Our Relationships with Sarah Baldwin 1:19:23

3d ago1:19:23

1:19:23

Join Sarah Baldwin and me for an insightful journey into the heart of attachment theory and its vital connection with our nervous systems — revealing how our early bonds profoundly shape our adult relationships. With warmth and clarity, Sarah unpacks how attachment styles — secure, anxious, avoidant, and disorganized — guide our behaviors in closen…

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#419: The Evolution of Men: Dan Doty on Maturity, Growth, and Parenting 1:09:17

6d ago1:09:17

1:09:17

What does it mean to be a “good man” today? In this profound conversation with Dan Doty, a leader in men’s work and fatherhood, we explore modern masculinity, emotional vulnerability, and the pressure of balancing traditional expectations with the demands of today’s world. Dan reflects on his journey from wilderness therapy programs to pioneering c…

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#418: Healthcare, Ethics, and the Pandemic: Dr. Eric Payne’s Call for Truth and Integrity 30:24

10d ago30:24

30:24

Continuing the powerful conversation with Dr. Eric Payne, this second part dives even further into the challenges facing healthcare professionals in the wake of the COVID pandemic. Dr. Payne sheds light on the rising fear among physicians who hesitate to speak out against mainstream medical narratives due to censorship and professional repercussion…

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#417: Reclaiming Integrity in Medicine with Top Pediatric Neurologist Dr. Eric Payne 1:27:53

13d ago1:27:53

1:27:53

Dr. Eric Payne, an esteemed pediatric neurologist with a background in public health, offers an insightful and thought-provoking critique of the public health responses to COVID-19. In this part one of a two-part conversation, he discusses how fear, media narratives, and public health policies have deeply impacted society, particularly children. Dr…

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#416: Stepping Into Maturity: Healing the Wounds that Hold Men Back 28:56

17d ago28:56

28:56

Modern masculinity faces many challenges, from a lack of clear role models to societal expectations that oscillate between extremes. This episode dives deep into the complex journey of healing for men, exploring the importance of reclaiming balance between the archetypes of the lover and the warrior, and why society's vilification of masculinity th…

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#415: The 4 Hidden Blocks Women Face in Personal Growth with Kylie McBeath 28:10

19d ago28:10

28:10

My wife, Kylie McBeath, hosts this special podcast episode and offers a deeply personal exploration into the path of maturation and healing — diving into the powerful transition from maiden to mother. In this conversation, she unpacks the four key blocks many women face — mother, money, men, and the masculine — explaining how these themes are often…

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#414: High-Functioning Codependents: How to Stop Being Everything for Everyone with Terri Cole 53:20

24d ago53:20

53:20

Ever wonder why some people who seem highly capable and successful still struggle with people-pleasing and relationship dynamics? This episode features a powerful conversation with psychotherapist Terri Cole where we unravel the hidden patterns of high-functioning codependency — a form of codependency that often goes unrecognized, especially in hig…

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#413: From Waiting to Creating: The Power of Self-Reliance & How to Take Action with Maha Abouelenein 58:09

27d ago58:09

58:09

Explore the transformative power of self-reliance with communications expert Maha Abouelenein, as she shares insights from her book 7 Rules of Self-Reliance: How to Stay Low, Keep Moving, Invest in Yourself, and Own Your Future. Maha redefines self-reliance, not as isolation, but as empowerment — enabling you to serve others and create value. Drawi…

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#412: Navigating Avoidant Attachment: Intimacy, Dopamine, & Emotional Disconnect w/ Adam Lane Smith 1:08:33

1M ago1:08:33

1:08:33

Explore how attachment theory shapes our relationships with Adam Lane Smith, a specialist in human connection. Adam breaks down the avoidant attachment style, shedding light on how it influences emotional distance in both romantic and interpersonal dynamics. This insightful conversation offers actionable tools for navigating attachment issues, fost…

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#411: Am I Too Much? Healing Your Wounds with Mom and Reclaiming Your Worth 19:58

1M ago19:58

19:58

Our relationship with our mothers has a profound impact on how we form bonds in adulthood. This second episode of a four-part series dives deep into the dynamics of the wounds we have with our maternal figures, exploring how early connections with our mothers shape our emotional landscape, self-expression, and boundaries. We reflect on generational…

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#410: Cults, Diagnosis & the Danger of Mono-Minded Thinking with Britt Frank 1:33:07

1M ago1:33:07

1:33:07

Why do we get stuck in life and how do trauma and our mental health narratives play into that? In this thought-provoking conversation with neuropsychotherapist, Britt Frank, we explore the nuances of trauma, mental health labels, and the personal responsibility often overlooked in modern therapeutic discussions. Britt shares insights from her own e…

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#409: Never Enough: Unpacking The Father Wound 22:32

2M ago22:32

22:32

Our relationships often carry the imprints of our childhood, especially when it comes to the complex and generally unspoken father wound. In this first episode of a four-part series, I dive deep into how early experiences with our father figures — whether through absence, emotional distance, or even subtle disconnection — shape our adult relationsh…

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#408: Can We Have Different Beliefs and Still Be Friends? with William Reusch 1:06:00

2M ago1:06:00

1:06:00

Critical thinking is an essential skill in today's divided world and in this conversation with educator and podcaster, Will Reusch, we explore why it's more important than ever. Will shares insights from his years of teaching – discussing the challenges of encouraging students to think critically about complex topics instead of passively accepting …

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#407: How to Navigate Transitions: From Fear to Freedom 29:50

2M ago29:50

29:50

Explore the profound challenges of personal transformation and the unpredictable nature of growth as I reflect on my own journey of change. From navigating transitions like ending relationships or feeling stuck in a career, to confronting fears, insecurities, and imposter syndrome, this episode invites you to shift your mindset from seeking fixed o…

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#406: Why Masculinity Needs Vulnerability with Samir Mourani 1:04:28

2M ago1:04:28

1:04:28

Join a powerful conversation with Samir Mourani, entrepreneur and host of the men's mental health podcast Gents Talk, as we explore the evolving dynamics of modern masculinity and emotional expression. Samir opens up about his personal journey through crisis and the challenges men face in articulating their emotions, particularly in a culture that …

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#405: How to Build a Business That Honors Your Life with Selina Gray 1:00:36

2M ago1:00:36

1:00:36

Explore how personal growth, relationships, and entrepreneurship intertwine to shape your journey with insights from celebrated business mentor, Selena Gray. Learn how the people you surround yourself with can dramatically impact your path, influencing your confidence, ideas, and overall success. Selena shares how supportive environments can break …

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#404: How Losing a Parent Teaches Us About Love and Life with Rainier Wylde 1:15:05

2M ago1:15:05

1:15:05

Writer Rainier Wylde shares how his father's death triggered a profound internal shift, moving him from a life of safety to one of bold exploration. We dive into the transformative power of grief, the courage required to live authentically, and the creative alchemy that turns personal suffering into artistic expression. Rainier’s journey from "sett…

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#403: What is Love Bombing? Signs of Emotional Manipulation 35:47

2M ago35:47

35:47

Explore the deceptive allure of love bombing — where overwhelming affection and grand gestures mask manipulative intentions that can lead to emotional turmoil. This episode unpacks the psychological roots of this behavior, often driven by narcissistic tendencies, and its impact on creating distance from loved ones. Discover the key signs to watch f…

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#402: What is a Visual Detox and Do I Need One with Marine Tanguy 1:07:23

2M ago1:07:23

1:07:23

In this episode, I’m joined by Maureen Tanguy, author of The Visual Detox: How to Consume Media Without Letting it Consume You, to explore how the barrage of 10,000 daily images impacts our mental health and self-worth. We dive into the psychological effects of commercial imagery, the ethical role of content creators, and how social media algorithm…

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#401: The Shadow Side of "Goodness" | Part 2 19:13

2M ago19:13

19:13

In this episode (the second of a two-part series), I explore the shadow side of goodness in our society, highlighting how well-intentioned actions can sometimes lead to harm. I examine how ideologies, often cloaked in moralistic beliefs, can stifle open dialogue and contribute to cancel culture and disconnection in our relationships. Through my per…

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#400: How to Leverage Your Mind: A Podcast Masterclass with Jim Kwik 1:27:28

3M ago1:27:28

1:27:28

In this milestone 400th episode, I welcome #1 brain coach and wonderful human, Jim Kwik, to explore the critical need for mental stimulation and the risks of a passive mind in the digital age. Jim shares powerful insights on how engaging with material at a faster pace can enhance focus, comprehension, and retention. He introduces his Limitless mode…

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#399: The Shadow Side of "Goodness" | Part 1 16:41

3M ago16:41

16:41

In this episode, we dive into the complexities of the often-hidden, manipulative aspects of goodness and niceness within relationships. While these traits are typically seen as virtuous, they can sometimes stem from low self-worth and a deep need for validation, ultimately breeding mistrust. We explore the dynamics of people-pleasing, its connectio…

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#398: Your Guide to Self-Empowered Healing with Kelly Gores 1:02:25

3M ago1:02:25

1:02:25

In this episode, I sit down with Kelly Noonan Gores, the talented writer, podcast host, and director of the transformative documentary HEAL. Kelly shares her journey of personal growth that followed the creation of the documentary, emphasizing the profound influence of beliefs on our reality. We dive deep into the importance of aligning the conscio…

1
#397: How to Know When It’s Time to Leave a Job or a Relationship 26:04

3M ago26:04

26:04

In this episode, I address listener questions during a live Q&A session, where I dive into the topics of navigating toxic relationships, making career transitions to pursue passions, and coping with breakups by embracing the concept of a sacred pause. I talk about the importance of recognizing when to let go, strategic planning for career shifts, a…

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#396: Permission to Grieve with J.S. Park 1:12:01

3M ago1:12:01

1:12:01

In this moving episode, I welcome hospital chaplain, author, and online educator, J.S. Park. J.S. takes us on a poignant journey through the intricate layers of grief and the profound realm of emotions that accompany loss. Drawing from his experiences in a trauma center, J.S. Park shares the non-linear nature of grief, stressing the importance of e…

1
#395: The Connection Between Boundaries and Clean Anger 10:18

3M ago10:18

10:18

This special episode is a sneak peek of Liberated Love's audiobook. After each chapter, Kylie and I have recorded special bonus conversations where we dive deeper into the content and our personal journeys. Today’s episode is a preview of the discussion we have about Chapter Eight called Boundaries as Doorways. Want to listen to more of these conve…

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#394: What it Means to Be Human in Our Modern, Digital World with Jessica Elefante 1:26:02

3M ago1:26:02

1:26:02

In this episode, I welcome author, artist, and educator Jessica Elefante. We dive deep into the culture of influence and technology's impact on humanity. Jessica shares her journey from creating Folk Rebellion, a company dedicated to leading a plugged-in world towards digital well-being, to what inspired her to write her book, Raising Hell, Living …

1
#393: Codependency: Stop Compromising Yourself 9:42

3M ago9:42

9:42

This special episode is a sneak peek of Liberated Love's audiobook. After each chapter, Kylie and I have recorded special bonus conversations where we dive deeper into the content and our personal journeys. Today’s episode is a preview of the discussion we have about Chapter Two called The Root of Codependency. Want to listen to more of these conve…

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#392: It's Not Your Fault, But It's Your Responsibility: Healing Trauma with Thais Gibson 1:02:16

3M ago1:02:16

1:02:16

In this episode, I welcome Thais Gibson, bestselling author and personal development leader. Thais shares her transformative healing journey, candidly discussing her battle with addiction and how subconscious beliefs and early life experiences fueled her struggles. Through meditation, introspection, and belief reprogramming, Thais unraveled her cor…

1
#391: Embracing the Power of No 16:38

4M ago16:38

16:38

In this episode, I explore the importance of aligning with our authentic expression – particularly our true yes and no. We dive into the topic of addiction and the pursuit of altering our state to escape the present moment – whether through indulgence or social media scrolling. We discuss how recognizing our emotional and physical cues helps us set…

1
#390: Saturn Returns: Your Tool for Deeper Transformation 1:08:44

4M ago1:08:44

1:08:44

In this episode, I welcome author, podcast host and spiritual guide, Caggie Dunlop, to explore the concept of Saturn Return – a significant astrological phase in our late twenties and early thirties that brings profound life lessons. Caggie shares her personal journey and talks about the importance of authenticity and confronting challenges head-on…

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#389: Evolve or Repeat: How to Grow Without Abandoning Ourselves 21:06

4M ago21:06

21:06

In this episode, we explore the journey of self-awakening and fulfillment guided by a deep longing for change and growth. I discuss the power of self-love, true generosity, seizing transformative moments, and listening to our inner voice for guidance. I dive into the importance of making incremental shifts towards authenticity and self-fulfillment,…

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#388: Leaning into Your Feminine in a Masculine World with Danica Patrick 1:33:53

4M ago1:33:53

1:33:53

In this episode, I welcome Danica Patrick, renowned racecar driver, entrepreneur, and author. We explore the profound impact of purpose, discipline, and challenging experiences on personal development and speak about career evolution and authenticity amidst societal expectations. Danica and I reflect on balancing masculine and feminine energies and…

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#387: Redefining Self-Worth: Separating Your Identity from Your Work 18:12

4M ago18:12

18:12

In this episode, I share some highlights from my recent talk at Monetize Your Mind, a world class entrepreneurship conference. I offer my insights on overcoming perfectionism and the fear of starting. I also speak about the significance of taking imperfect action and the parallels between business ownership and personal growth within relationships.…

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#386: The Truth About Heartbreak with Sahara Rose 1:16:06

4M ago1:16:06

1:16:06

In this episode, I welcome back Sahara Rose for a heartfelt and transformative conversation. Sahara bravely shares her emotional journey through divorce and betrayal, diving into themes of resilience, self-discovery, and healing. We discuss the powerful process of confronting heartbreak and trauma and how these experiences can uncover inner strengt…

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#385: You Are An Artist! Finding Your Creative Spark with Autumn Skye 1:12:57

4M ago1:12:57

1:12:57

In this episode, I welcome artist and educator Autumn Skye. We explore artistry and activism as Autumn share’s more about her artwork which reflects reverence for nature and humanity. Autumn and I talk about her intuitive creative process which emphasizes presence and surrender to inspiration and we discuss challenging the separation of humans from…

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#384: You Are Who You Surround Yourself With 22:41

4M ago22:41

22:41

In this special Monday solo episode, I dive into something that so often stops us from being in true alignment—embracing change and transformation in your life—and how it can impact relationships when you stay stuck and don’t show up as your true self. We typically receive resistance and pushback from those around us when we start to change and evo…

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#383: What’s Life Without Social Media? 18:12

5M ago18:12

18:12

In this episode, I share some reflections on what life has been like since leaving Instagram. I talk about the impact of social media on personal sharing and the trend of oversharing in today's digital age. I discuss more about my decision to step back from social platforms to cultivate authenticity and connection. I also explore the effects of con…

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#382: Why You Shouldn’t Close Yourself Off to Spirituality with Michael Beckwith 1:19:51

5M ago1:19:51

1:19:51

In this episode, I welcome Michael Beckwith, best selling author and renowned spiritual guide and educator. Michael talks about the transformative nature of crises when it comes to our spiritual growth and dives into why people may close themselves off to even the word “spirituality.” He shares his personal spiritual journey and expresses the signi…

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#381: Ask Me Anything: A Love, Dating & Relationship Q&A 6:25

5M ago6:25

6:25

In this special Q&A episode, I answer some of the top questions that have recently come into my inbox. We explore how to not get burnt out in dating, how to navigate unavailable love, and how we can step towards a better future for humanity. Tune into this episode to illuminate some answers to BIG questions about dating, self-awareness, societal he…

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#380: Take Accountability For Your Relationships: How to Do The Work with Sabrina Zohar 1:10:21

5M ago1:10:21

1:10:21

In this episode, I welcome dating coach Sabrina Zohar to discuss all things dating and relationship. Sabrina explains how anxious and avoidant personalities often find themselves in codependent relationships and explores the challenges social media influences bring to modern dating behaviors. We talk about the importance of personal responsibility …

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BONUS: Am I Safe To Be Myself in My Relationships? 5:30

5M ago5:30

5:30

In this special espresso shot of a bonus episode, we dive into the intricacies of relationships and self-discovery. I explore the impact of codependency rooted in childhood experiences that shape our perception of safety and authenticity. We talk about neglected desires and how to realign priorities to move towards a life that honors our true aspir…

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#379: What If You Already Know? Learning To Trust Your Intuition 19:33

5M ago19:33

19:33

In this episode, we dive into a conversation about intuition and self-expression. I explore the internal battle we face between conforming to societal norms and embracing our true selves and how this impacts our relationships, work, and personal development. We discuss the importance of listening to our bodies and confronting our fears and the sign…

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#378: Monetize Your Mind: Liberate Your Life & Business with Sarah Swain 2:00:44

5M ago2:00:44

2:00:44

In this episode, I welcome Sarah Swain, Digital Business Strategist and Founder of Monetize Your Mind™️. Sarah shares the transformative power of pursuing passions and finding purpose for personal and financial liberation. We explore navigating the complexities of purpose-seeking and entrepreneurship, discussing alternative wealth-building tools al…

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#377: Social Media & Its Impact on Your Nervous System: My Update on Leaving Instagram 19:00

5M ago19:00

19:00

In this episode, I share an update about leaving Instagram and navigating the complexities of social media's influence on society. I talk about my personal experience with Instagram and discuss the importance of mindful engagement online as well as reclaiming control over our digital presence. I also speak about the psychological & somatic impacts …

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#376: The Couple Who Changed How I Relate: Lessons from the Godparents of Love 1:23:46

5M ago1:23:46

1:23:46

In this episode, I have the absolute honor of welcoming legendary relationship experts Harville Hendrix & Helen LaKelly Hunt. I had to pinch myself when I met them – it was a full circle moment for me. I found Harville and Helen’s work at a time in my life when I was deeply confused about relationships. I didn't know why I was so good at talking ab…

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#375: What Is Your Depression Telling You? 5:02

5M ago5:02

5:02

In this episode, we talk about understanding depression as a message rather than a flaw to help lead us to valuable insights and personal growth. We discuss how building self-trust by honoring commitments and setting boundaries can shift our relationship with emotions. Ultimately we explore how to embrace emotional intelligence, step into self-resp…

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#374: From Victim to Creator of Your Life with Mind Architect Peter Crone 1:06:31

6M ago1:06:31

1:06:31

In this episode, I welcome back Peter Crone, a writer, speaker, and thought leader in the realm of human awakening and potential. Peter and I discuss victimhood, personal responsibility, and the power of self-evolution. Peter talks about the importance of letting go, forgiveness, and reframing perspectives in relationships. He challenges the victim…

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#373: Navigating Indecision: How to Find Clarity Amidst Chaos 6:41

6M ago6:41

6:41

In this episode, I explore the challenges we encounter in decision-making and our tendency to seek external validation. We talk about the concept of the externalization of authority, indecision as a form of self-sabotage, and the role our nervous system plays in our relationship to our intuition. We also discuss the importance of making choices ali…

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#372: Beyond Binary: Africa Brooke on Navigating Nuanced Discussions 1:34:23

6M ago1:34:23

1:34:23

In this episode, I welcome back the amazing Africa Brooke, a consultant, coach, speaker, podcaster and author renowned for her work in overcoming self-sabotage and self-censorship. In this conversation, Africa dives into the concept of "collective sabotage" and why she wrote her book, The Third Perspective, which explores brave expression in a clim…

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Mark Groves بودكاست

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