Lucid Dreaming
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Welcome to the Dream On Podcast, an independent podcast! I’m Jennifer, a natural lucid dreamer and a current college student in California. In this podcast I talk about Lucid Dreaming, Sleep Disorders, Mental Health, and anything else related to Sleep and Dreams. Join me for Dream Storytime episodes, Interviews, and more! Listen in, and Dream On! Follow us on Instagram @ dream_on_podcast and on our Patreon https://patreon.com/dreamonpodcast
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In Lucid Dreaming, curator and writer Pamela Cohn interviews a constellation of artistic luminaries working within contemporary contexts of documentary practice and experimental moving image. Together they explore artistic inspirations, conceptual intent and processes, and the expanding socio-political possibilities of creating personal memoir. Support us on Patreon > https://www.patreon.com/luciddreamingpodcast
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Stephen is a qualified meditation and yoga teacher, who has developed simple and effective mindfulness practices for relaxation, sleep and deeply experiencing the present moment - and the yoga practice of Dynamic Breath Yoga. With 30 years of experience, Stephen brings a relaxed, practical and down-to-earth approach to mindful practice. Check out his regular live sessions and his audio recordings on the free Insight Timer app.
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S. 4 E. 7 "Q&A pt. 2: And We’re Back"
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Welcome back for part 2 of this Q&A! Today I briefly reflect on the distress caused by being perceived by those around me before diving into more listener questions. I cut roughly 35 "um"s from this episode and there are still a few left, so everyone say thank you for my editing prowess. I'm out of practice -- I used to be out of the habit of ever …
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S. 4 E. 6 "Q&A pt. 1: And We're Back"
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Welcome (me) back to what is hopefully a triumphant return to podcasting! Enjoy listening this week to my overdue updates and excuses and be ready for some possible mild secondhand cringe/embarrassment. Every day I learn all over again that people perceive me, including you, listener! Tune in next week for part two! Now, excuse me while I prerecord…
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S. 4 E. 5 "Maladaptive Daydreaming!?"
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Hello and welcome to the episode! Today's episode is a general discussion of Maladaptive Daydreaming, a commonly used internet-psychology term that doesn't have a real clinical definition as of the recording of this episode. Keep in mind as always that these episodes (and quizzes) are for entertainment only and I am a mere college student with no e…
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Hey gang! In this episode, I give some health and hobby updates and reveal the basic inspiration behind my personality, a source I rediscovered just a couple weeks ago. There's a lot to be said here, hope you enjoy catching up with me! :) Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at our Spotify Podcas…
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S. 4 E. 3 "Why Bedtime Stories Matter"
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Hey there everyone! First, let's get into some silly personal updates (coworker drama, career development, and gaming)! Next, let's talk about the importance of Bedtime Stories for kids and why they have such a lasting impact on us even as adults! Thank you to the nonprofit Pajama Program for your work with kids and your article on Bedtime Stories,…
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S. 4 E. 2 "70k Plays Book Rec Celebration"
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Welcome to the extremely long overdue play count celebration! In this episode I discussed some of my favorite reads and freaked out on camera over my favorite characters and literary loves. <3 It was not at all embarrassing and I never ever think about people ik irl watching/listening to these episodes!Listen in, and Dream On! Social Media: Instagr…
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Hello everyone, and welcome back to Dream On: Lucid Dreaming and Sleep! I'm your host, Jen, and this is the first episode of Season 4! It's also the first official podcast video episode ever [video available on Spotify, YouTube, and Patreon]!! Oh em gee! In today's episode I reflected on the podcast's history and shared some ideas I had for the fut…
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Welcome all to the final episode in season three of the dream on podcast! This episode is a crash course in several techniques to get out of and/or end lucid nightmares. I hope this episode is informative and useful to you, and I'll see you all soon after I've recovered from burnout and am ready for season FOUR!! Gasp!! Patrons can look forward to …
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S. 3 E. 19 "Metacognition and False Memories"
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Welcome to another episode of the Dream On Podcast! This episode explores false memories in dreams and then asks, why do some people lucid dream while others don't? I explored a very plausible reason today! Here's the Article on Metacognition and Lucid Dreaming that I reference in this episode, keeping in mind that I am not a credentialled research…
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S. 3 E. 18 "10 Rules of Lucid Dreaming"
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Hey everyone! Happy(?) Monday! This chill episode features all the rules I think you should follow for the easiest Lucid Dreaming experience once you're in the dream. These guidelines should help you focus on what's really important and also give you some helpful tips you might not have considered yourself, all coming to you from a dreamer with a l…
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Hi there everyone! This episode discusses what a lucid dream is, including levels of lucidity and some things about lucid dreams that beginners might not know about! It's a refreshing look at the basics for all of us! Feel free to submit any new episode ideas via Spotify Q&A boxes, Insta, or email [thedreamonpodcast@gmail.com]. Listen in, and Dream…
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S. 3 E. 16 "Dream Storytime: The End"
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Hello there everyone! Today's episode title is real and also a joke, and that makes me laugh. I hope you all laugh a lot too when you listen to this pretty hilarious episode! I've heard your requests for more storytime episodes and also more episodes going back to basic lucid dreaming concepts, so I'll focus more on those things when coming up with…
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S. 3 E. 16 "Cults, Manipulation, and Dreams"
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This episode is a casual discussion of how (lucid) dreams can be used against people in oppressive and manipulative situations, especially cults. I also pointed out that the openminded and many times alt living lucid dreaming community is especially susceptible to these sorts of ideas. Anyone can be drawn into a cult or fall into another kind of ab…
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S. 3 E. 15 "Sleep Study (Final) Review"
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Please fill out my - listener survey (link fixed now oml) - y'all. This is the final review of the data from this sleep study, and Fitbit you should sponsor me so I'll want to do more (; ! In this episode I reviewed my new worst night of sleep on record, reviewed my average sleep trends and sleeping heart rate, and told a new dream story which I'm …
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S. 3 E. 14 "Sleep Study (Midway) Review"
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Hello everyone! First of all, I'm excited to invite you all to the official Dream On Discord Community! Remember to claim a role or multiple to stay on the server and not be kicked out for inactivity. You may invite other listeners of the podcast to the server, but please ONLY share the server with fellow listeners so it doesn't get filled up with …
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Hello to my listeners, and welcome to the brief first introduction to the self-study I'm doing on sleep patterns! In this episode I went over some Q&A content, introduced the study I'll do over the next month (which you are welcome to try yourself!), and exposed my love of saying the word "Georgia." Also, I went over the fan-favorite update of list…
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Welcome to this short and sweet episode on Self-Efficacy and Self Confidence! This is a quick episode made shortly before I went in for wisdom tooth surgery, as explained in the episode, so it's a little incomplete. Don't mind the lack of outro, I didn't forget it I just didn't have time to make it because now my mouth is swollen and my speaking ab…
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S. 3 E. 11 "How Dreams Change (feat. Hawa)"
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This episode is a fun one! Today I discussed how dreams change over the years of our lives with Hawa from It's Just a Dream. In this episode we discussed dream settings, casts, outfits, and more! There was a lot of discussion about how individuals' dreams differ, leading to some comparisons we can all enjoy pondering when it comes to how our own dr…
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Hello listeners, welcome to the highly-requested Melatonin episode! Today I covered what Melatonin is, what it does, and what its effects are. I also shared some of the 2022 Spotify Podcast Wrapped statistics with you all (which are all available on the podcast Instagram page in the highlights!) Keep your eyes open for the upcoming video book club …
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Welcome back to the Dream On Podcast! In today's not-so-spooky but very fun episode, I start off with a storytime of a zombie dream I had recently, then jump into talking to you guys about some of the scarier myths out there about lucid dreaming. Hopefully you enjoy it, and hopefully you have a great day even if you don't celebrate Halloween! Socia…
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S. 3 E. 8 "Q&A pt. 2 Memory, Motivation, Control"
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Hello everyone! If you haven't listened to my Scary Storytime episode with Hawa then you absolutely should! It's a fun one! In today's Q&A episode, though, I address several listener questions about Memory, Motivation, Control, and tips for using the WILD technique. This is a classic and practical episode, and I hope you enjoy it! Listen in, and Dr…
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S. 3 E. 7 "Q&A pt 1: Ghosts and Sprite"
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Hi everyone! Enjoy this 40 minute casual Q&A, and pray that I catch a break soon haha. School is killing me. Episode warning: Albedo jumpscare!!! I've exposed myself as an Albedo-haver! *Gasp!* Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, please include…
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S. 3 E. 6 "Night Terrors: Sleepy Edition"
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I recorded this episode in the middle of the night because I couldn't sleep, which is something I don't advice others do, but which I did anyways. Night Terrors have a lot in common with Sleepwalking and Nightmares, so this episode's content may feel familiar to you. This is probably my weirdest episode, very strange energy haha (it's better after …
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Hello there everyone! Join me today to discuss podcast demographics updates, my new job, Sleep Positions, and upcoming episodes! Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, please include: How much of your information you want heard in the episode (nam…
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Hello everyone! In a slightly different direction from our usual content here on the podcast, today's episode is all about Shifting. My sister, Bridget, guest stars and helps me analyze this TikTok-born practice (which has a lot in common with Lucid Dreaming). We explain what it is, how the leaders in this realm of the internet say you can do it yo…
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S. 3 E. 3 "Dream Storytime: I'm Left Out"
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Hello! In today's episode I tell three dream stories, which all happened right in a row. These were some wild dreams that left me feeling fascinated, excited, and angry - in that order. I was a little off in this episode based on what I heard during my editing, so I hope you guys can laugh with me about it haha. I think I'm still awkward discussing…
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S. 3 E. 2 "PTSD and Trauma Dreams with Tabea"
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Hello listeners! In today's episode (one of my new favorites it was so much fun to record) I talked with Tabea, who was kind enough to talk to me about so many things! She talked about her experiences learning to lucid dream, recently realizing that she has PTSD, and her ability to become lucid even in her nightmares. I loved hearing everything she…
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S. 3 E. 1 "PTSD and Trauma Dreams with Hawa"
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Welcome, welcome, welcome, to the Dream On Podcast's Season 3 launch! I'm Jen, and in today's episode I talked to my recently made but already much-loved friend, Hawa! Hawa has her own podcast called It's Just a Dream, and she and I met through our shows! She's super cool and funny, and I was so grateful to have her as a guest. In this episode, tho…
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S. 2 E. 20 "Mindfulness and Meditation"
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Hey there everyone! This highly requested episode is all about Mindfulness, Mediation, and living in the present. These practices are good for your mind and body, and definitely help with lucid dreaming! I talk a lot about Buddhism in this episode, and I hope I did so respectfully and correctly! I want to make sure the religion gets the credit it d…
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S. 2 E. 19 "A Musical!" (General Version)
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Hi there! Please note this is the General version of this episode, so there won't be any music within the episode. I'll explain more in the intro! Today's episode is all about musical dreams! From original songs to replaying remembered favorites, listening to music in your dreams is a must-try. Waking up with a song stuck in your head? I say you ca…
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In this episode, I am speaking with Benjamin Baird, a Research Assistant Professor at The University of Texas at Austin, and one of the leading researchers in the field of lucid dreaming science. We cover a wide range of topics, from philosophy and consciousness, some of the reasons to study lucid dreams, the science and neural correlates of lucidi…
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Kim Longinotto And Jessica Kingdon - Conversation #3 - Anthology #5 - March 3
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British documentary filmmaker Kim Longinotto and Chinese-American Director / Producer Jessica Kingdon join host Pamela Cohn to discuss familiarity, distance, perspective, and the independence of their practice.
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Hey there! This episode is an honest look at at recent diagnosis and my feelings about it. It's been difficult lately dealing with health issues I didn't realize I had, but I'm doing better now and am looking forward to continuing to get better and understand my mind and body more. Thank you, as always, for listening. Dream On. Social Media: Instag…
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Hey everyone! This episode is about comparing Lucid Dreams and Virtual Realities, which both have their own strengths and weaknesses but are ultimately quite similar in their goals and intended experiences. Special thanks to HowStuffWorks for their great article on VR! Also, I'll be sharing more information with my patrons on season three's new cov…
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Luke Fowler And Ernst Karel - Conversation #2 - Anthology #5 - February 24
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Host Pamela Cohn speaks with Scottish artist, filmmaker, and musician Luke Fowler alongside collaborator Ernst Karel, an artist, and filmmaker working with experimental sound and electroacoustic music.
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Jenni Olson And Angelo Madsen Minax - Conversation #1 - Anthology #5 - February 17
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In this episode Pamela is joined by writer, historian, archivist and filmmaker Jenni Olson, and artist, filmmaker and performer Angelo Madsen Minax.
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Hey everyone! People often request to hear more stories from my dreams, so I thought it was about time I do an episode on exactly that! The dreams I cover include ones about: a stand selling bath products run by aliens, the dream population feeding off of my anger and acting like piranhas, dreams featuring a theater of advice givers, and dreams abo…
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In today's episode, I talk about death and pain in dreams (yes, pain DOES exist in dreams), and how dream interpretation really doesn't work unless you're trying to interpret your own dreams (and even then I don't recommend it). I offer a few examples of death and pain in my own dreams, mostly during the second half, and end up talking for a lot lo…
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In this episode, I speak with Karen Konkoly, a Ph.D. student researching Lucid Dreaming at Northwestern University who has recently led a study on 2-way communication in lucid dreams. Show notes: Tech for Dreaming Meetup Tech for Dreaming YouTube Karen’s publications Study: Real-time dialogue between experimenters and dreamers during REM sleep Nort…
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S. 2 E. 14 "Dream Recall Tips for Beginners"
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Thank you to Daniel from the Czech Republic for requesting today's episode via a voice message on Anchor! Today I go over the steps to take for good dream recall, specifically for beginners. I hope it's helpful! I also published an article on Anchor for my patrons outlining Tips for Good Dream Recall in ten steps! You can sign up for just three U.S…
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Welcome back to podcast! Join me today for a Questions and Answers episode that also features the very first Dream On Podcast Giveaway [for residents of the U.S. and Canada only - sorry international listeners]! -- Update: Giveaway ended. -- Email me or send me a DM on Instagram and say, "Jennifer, kindly enter me in the Giveaway for The Shadows by…
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S. 2 E. 12 "Recurring Places and Spaces"
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Hello, and welcome back to the Dream On Podcast. Today, I outline the dream world of my childhood as well as a couple of more recent recurring places in my dreams. Just like characters, you might find yourself recognizing locations in your dreams that exist only in your mind, and today I discussed some of mine! It's definitely a storytime episode! …
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I Was Offered 5,000 $ To Speed-Date 10 Guys
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I should have picked Mason. I know that now. Written by Low-Buy-1233: https://www.reddit.com/user/Low-Buy-1233/ These stories, just like any other creepypasta, are horror shorts scattered across the internet, that are both told to be fiction and/or sworn to be real experiences by the authors. It is on you, dear listener, to discern whether or not t…
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S. 2 E. 11 "Completing my Second Dream Journal"
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What's up guys? In today's episode, it's time to celebrate me finishing my second dream journal and starting a third one! In this episode, I talk about a dream I had recently (and nearly die of laughter, hopefully you laugh too lol) before sharing some select dreams from this past journal. A very special thank you to my first ever patron, Lol-Isla!…
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Boring Old Mum Compilation (Tagalog)
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MAIIKLING KWENTO NG KATATAKUTAN NA SISIPSIP SA KUNG ANO PA MANG NATITIRANG KALULUWA SA KATAWAN MO. Isinulat ni BORING OLD MUM: https://www.reddit.com/user/Boring_old_mum/ Isinalin sa Tagalog / Filipino ni TAIGA. Mababasa mo ang lahat ng mga kwentong ito sa Reddit account nya (Orihinal na bersyon sa Ingles) gamit ang link sa itaas ^^ Mga Kwentong CR…
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S. 2 E. 10 "An Interview about Sleep Paralysis!?"
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Hello and welcome, welcome, welcome, to another episode all about Sleep Paralysis and Lucid Dreaming. In today's episode, I talked with your fellow listener, Arianne, about her experiences with Sleep Paralysis, from how to get through it to how to use it to Lucid Dream. Thank you so much to Arianne for giving up hours of her time to record this epi…
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S. 2 E. 9 "How to Lucid Dream (New and Improved!) Pt. 2"
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Hey everyone! It's episode two of the new and improved How To series! Enjoy, and check out older episodes if you want to hear more about the ins and outs of LDing! Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want he…
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S. 2 E. 8 "How To Lucid Dream (New and Improved!) Pt. 1"
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Hello and welcome to or back to the Dream On Podcast! I took a short hiatus but came back to make this very special remake of the How to Lucid Dream Episode, a remake I think is a must-listen for everyone, including new listeners! This is the superior version of the How To episode in season one, so definitely listen to this one instead of that one …
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Amiel Courtin-Wilson - Conversation #7 - Anthology #4 - July 29
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In the final episode of Anthology 4 filmmaker Amiel Courtin-Wilson converses with Pamela Cohn about friendship, encounters, and feeling the world.
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SCARY REDDIT SHORT HORROR AND MYSTERY STORIES TO SUCK THE LIFE OUT OF YOU. Written by BORING OLD MUM: https://www.reddit.com/user/Boring_old_mum/ You will find all of these stories in her reddit account, so please click the link above ^^^ CREEPYPASTA STORIES: ►0:00 SWEET DREAMS ►4:40 THE NIGHTMARE ►8:24 PRODIGY ►11:18 I DID ►15:44 THE AGHORI ►19:35…
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