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Ep 144: Why you’re afraid to slow down
Manage episode 352837071 series 2504482
The root reason you’re running so fast may surprise you. There’s the first layer fears. Once I dealt with those… I found a second layer, deeper reasons I didn’t even realize were there. Then I saw a friend go through the same phases, then students inside my Healing Burnout course started to report the same.
Here’s the secret: the real magic of life comes when you get past the second layer. It’s where everything feels good. Feels like living.
Links in this episode:
- [Free masterclass] 13 Signs of Burnout: Healing for a more beautiful life. Get your quiz score live with me and stick around for 1-on-1 coaching.
- Join us inside my NEW Healing Burnout Course + Elegant Excellence Community! Stop being harder on yourself in 2023, but softer with healing, help, and hope.
____
Would love to hear your thoughts after on Instagram @HilaryRushford. Thank you in advance (wink) for subscribing, tapping the stars, and even leaving a brief review below!
© 2019 - 2023 Hilary Rushford
196 حلقات
Manage episode 352837071 series 2504482
The root reason you’re running so fast may surprise you. There’s the first layer fears. Once I dealt with those… I found a second layer, deeper reasons I didn’t even realize were there. Then I saw a friend go through the same phases, then students inside my Healing Burnout course started to report the same.
Here’s the secret: the real magic of life comes when you get past the second layer. It’s where everything feels good. Feels like living.
Links in this episode:
- [Free masterclass] 13 Signs of Burnout: Healing for a more beautiful life. Get your quiz score live with me and stick around for 1-on-1 coaching.
- Join us inside my NEW Healing Burnout Course + Elegant Excellence Community! Stop being harder on yourself in 2023, but softer with healing, help, and hope.
____
Would love to hear your thoughts after on Instagram @HilaryRushford. Thank you in advance (wink) for subscribing, tapping the stars, and even leaving a brief review below!
© 2019 - 2023 Hilary Rushford
196 حلقات
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