Ep. 79 Breathwork Explained: The Science and Benefits Behind It (with special guest John Hall)

Your Money, Your Rules | Money Mindset, Budget, Personal Finance, Human Design, Female Entrepreneur

Player FM - Internet Radio Done Right

تمت الإضافة منذ forty-five أسبوع

المحتوى المقدم من Erin Gray | Financial Coach, Former Certified Financial Planner and CFO, Erin Gray | Financial Coach, Former Certified Financial Planner, and CFO. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Erin Gray | Financial Coach, Former Certified Financial Planner and CFO, Erin Gray | Financial Coach, Former Certified Financial Planner, and CFO أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

TechSurge: Deep Tech VC Podcast

1
Understanding the Elegant Math Behind Modern Machine Learning 1:14:43

منذ 16 يومًا1:14:43

التشغيل لاحقا

قوائم

إعجاب

احب

1:14:43

Artificial intelligence is evolving at an unprecedented pace—what does that mean for the future of technology, venture capital, business, and even our understanding of ourselves? Award-winning journalist and writer Anil Ananthaswamy joins us for our latest episode to discuss his latest book Why Machines Learn: The Elegant Math Behind Modern AI . Anil helps us explore the journey and many breakthroughs that have propelled machine learning from simple perceptrons to the sophisticated algorithms shaping today’s AI revolution, powering GPT and other models. The discussion aims to demystify some of the underlying mathematical concepts that power modern machine learning, to help everyone grasp this technology impacting our lives–even if your last math class was in high school. Anil walks us through the power of scaling laws, the shift from training to inference optimization, and the debate among AI’s pioneers about the road to AGI—should we be concerned, or are we still missing key pieces of the puzzle? The conversation also delves into AI’s philosophical implications—could understanding how machines learn help us better understand ourselves? And what challenges remain before AI systems can truly operate with agency? If you enjoy this episode, please subscribe and leave us a review on your favorite podcast platform. Sign up for our newsletter at techsurgepodcast.com for exclusive insights and updates on upcoming TechSurge Live Summits. Links: Read Why Machines Learn, Anil’s latest book on the math behind AI https://www.amazon.com/Why-Machines-Learn-Elegant-Behind/dp/0593185749 Learn more about Anil Ananthaswamy’s work and writing https://anilananthaswamy.com/ Watch Anil Ananthaswamy’s TED Talk on AI and intelligence https://www.ted.com/speakers/anil_ananthaswamy Discover the MIT Knight Science Journalism Fellowship that shaped Anil’s AI research https://ksj.mit.edu/ Understand the Perceptron, the foundation of neural networks https://en.wikipedia.org/wiki/Perceptron Read about the Perceptron Convergence Theorem and its significance https://www.nature.com/articles/323533a0…

منذ عام واحد 53:03

MP3•منزل الحلقة

In this episode, we explore:

John's journey with Breathwork: How Breathwork transformed his life and led him to help others.
What is Breathwork? A simple, clear definition and how it works.
The Science of Breathwork: How it influences the nervous system, reduces anxiety, and promotes healing.
How Breathwork supports mental health and emotional regulation
Key Benefits of Breathwork: From lowering cortisol to boosting energy and focus.
Tips for Integrating Breathwork into Daily Life: Simple ways to use breathwork to stay grounded and balanced.

If you've ever wondered how something as simple as breathing can shift your mood, improve your health, and reconnect you to your body, this conversation will inspire you to take that first deep breath.
If you would like to connect more with John, you may do so here (https://www.johnhallcoaching.com)

Ready to feel more confident and create more ease with your money using Human Design? Join my FREE 4-part video workshop series where I show you how to use your unique decision-making skills with money.
🔗 Sign up now: https://generatealifewelllived.com/create-financial-ease-with-human-design
Want to learn more? Here are your next steps:

Step 1: Join my FREE Facebook Community

➡️ Join here: https://www.facebook.com/groups/941450038160915

Step 2: Ready to feel more confident with your money using Human Design? Join my FREE 4-part video workshop series where I show you how to use your unique decision-making skills with money.

➡️ Sign up now: https://generatealifewelllived.com/create-financial-ease-with-human-design

Step 3: Want to work together to transform your relationship with money and build true financial confidence?

➡️ Book your 1:1 coaching call here

Money doesn't have to feel overwhelming. Let's create a strategy that feels aligned and empowering for you.

From my soul to yours,

Erin

فصول

1. Exploring Breathwork and Self-Healing (00:00:00)

2. Expanding Awareness Through Breathwork (00:12:07)

3. Harnessing Breathwork and Meditation Skills (00:22:55)

4. Practicing Mindfulness in Daily Life (00:30:46)

5. Navigating Imposter Syndrome Through Awareness (00:41:35)

88 حلقات

#Entrepreneur #Business #Financial Literacy #Money Mindset #CFO #Money #Budget #Human Design #Mindfulness #Wealth #Trading #Podcasting Education #Erin Gray | Financial Coach #Certified Financial Planner® #Personal Finances #Female Entrepreneurs #Business Coach

Ep. 79 Breathwork Explained: The Science and Benefits Behind It (with special guest John Hall)

Your Money, Your Rules | Money Mindset, Budget, Personal Finance, Human Design, Female Entrepreneur

published منذ عام واحد

MP3•منزل الحلقة

In this episode, we explore:

John's journey with Breathwork: How Breathwork transformed his life and led him to help others.
What is Breathwork? A simple, clear definition and how it works.
The Science of Breathwork: How it influences the nervous system, reduces anxiety, and promotes healing.
How Breathwork supports mental health and emotional regulation
Key Benefits of Breathwork: From lowering cortisol to boosting energy and focus.
Tips for Integrating Breathwork into Daily Life: Simple ways to use breathwork to stay grounded and balanced.

Step 1: Join my FREE Facebook Community

➡️ Join here: https://www.facebook.com/groups/941450038160915

Step 2: Ready to feel more confident with your money using Human Design? Join my FREE 4-part video workshop series where I show you how to use your unique decision-making skills with money.

➡️ Sign up now: https://generatealifewelllived.com/create-financial-ease-with-human-design

Step 3: Want to work together to transform your relationship with money and build true financial confidence?

➡️ Book your 1:1 coaching call here

Money doesn't have to feel overwhelming. Let's create a strategy that feels aligned and empowering for you.

From my soul to yours,

Erin

فصول

1. Exploring Breathwork and Self-Healing (00:00:00)

2. Expanding Awareness Through Breathwork (00:12:07)

3. Harnessing Breathwork and Meditation Skills (00:22:55)

4. Practicing Mindfulness in Daily Life (00:30:46)

5. Navigating Imposter Syndrome Through Awareness (00:41:35)

88 حلقات

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منذ يومين39:39

39:39

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منذ 5 أيام21:56

21:56

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منذ 9 أيام22:05

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منذ 12 يومًا18:55

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منذ 16 يومًا24:24

24:24

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15:53

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منذ 23 يومًا19:44

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منذ 8 weeks9:00

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Ep. 79 Breathwork Explained: The Science and Benefits Behind It (with special guest John Hall) 53:03

منذ 9 weeks53:03

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منذ 10 weeks1:14:02

1:14:02

Are you skeptical about the current healthcare system? In this episode, I invited Dr. Grant Kruhly to share his insights into energy psychology, quantum healing, and the dark realities of the healthcare system. The episode encourages listeners to recognize their own power to heal, emphasizing self-awareness and the exploration of energy-based practices. In this episode we discuss: • The role of energy psychology in holistic healing • Concepts of destructive and constructive interference waves • Reevaluation of the healthcare system as a "sick care" model • Importance of vibrational frequencies on health and wellness • The significance of subconscious programming in personal health • Encouragement to explore alternative healing methods and pathways to wellness If you would like to connect more with Grant, you may do so here (https://www.depthhealing.org) Resources mentioned in this episode: 4-part free video workshop series with Carmen and I where we empower you with your Human Design type, Authority (decision making skills), the 3D and 5D of money and bring it all together and apply it in the real world. If you would like to take the course, you can sign up here (https://generatealifewelllived.com/create-financial-ease-with-human-design) Bruce Lipton Nassim Haremin Heart Math Institute Want to learn more? Here are your next steps: Step 1 : Join my FREE Facebook Community ➡️ Join here : https://www.facebook.com/groups/941450038160915 Step 2: Ready to feel more confident with your money using Human Design? Join my FREE 4-part video workshop series where I show you how to use your unique decision-making skills with money. ➡️ Sign up now : https://generatealifewelllived.com/create-financial-ease-with-human-design Step 3 : Want to work together to transform your relationship with money and build true financial confidence? ➡️ Book your 1:1 coaching call here Money doesn't have to feel overwhelming. Let's create a strategy that feels aligned and empowering for you. From my soul to yours, Erin…

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