89 - Only the truth can release you from shame

Your Life Designed Podcast - Learn, Grow, Develop and Design Your Life - With Laura Carrocci

Truth releases us from shame. Yet so few of us are sharing our truth. I have been thinking about this a lot. How we tend to share the highlights. The good things. We share the surface level stuff. And sure there is a time for this. At the soccer game. At the school gate. In the lunch room. Best to keep it light! But do you have someone in your life who you share your truth with? Who you open up to. About your fears. Your worries. Your shame, failures and regrets? So few of us do. I am lucky to have a three women in my life who I really do share these deep places with. Who I tell the truth to. The whole truth. Women who I choose to expose my rough edges to. This week on the podcast. Why it is important to create a safe space where you tell it like it is, for your own health and wellbeing and also for all of us out there who need to hear it because many of us will then, by hearing your story, feel confident enough to say ‘me too’. If you are ready to put all your podcast listening into action you have to check out my coaching program. Your Life Designed a monthly coaching program for high functioning people who want to invest in their personal development. This program brings together the latest research on human potential and high performance. It teaches you actionable strategies to implement in your life. It takes ideas, knowledge and learning to the next level, so that you get the results you want in your life. For as little as $25.00AUD per week this program gives you the skills to consistently perform at a high level in all areas of your life with a sense of joy, confidence and fulfilment. Your Life Designed. Extraordinary people. Extraordinary lives. Learn more and subscribe today at https://www.lauracarrocci.com/coaching Connect with Laura and find out more - https://lauracarrocci.com Send Laura an email - [e-mail] Podcast produced by Apiro - http://apiropodcasts.com