We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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المحتوى المقدم من Yoga Is Vegan. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Yoga Is Vegan أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Episode 97- Body on Fire with Dr. Jyothi Rao
MP3•منزل الحلقة
Manage episode 288914435 series 2709340
المحتوى المقدم من Yoga Is Vegan. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Yoga Is Vegan أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Dr. Jyothi Rao, MD, ABAAHP, FAARFM, has been practicing medicine for over 20 years. She received her Doctorate of Medicine (MD) from the University of Medicine and Dentistry of New Jersey and completed her internship and residency at the prestigious New England Medical Center (Tufts) in Boston. Before opening Shakthi Health & Wellness Center, Dr. Rao practiced medicine in New York and Maryland.
A strong proponent of holistic medicine, Dr. Rao is certified in Medical Acupuncture from UCLA. She is also certified in Cardiopulmonary Stress Testing, which is a personalized assessment of cardiac and pulmonary disease, and certified in anti-aging and regenerative medicine.
Dr. Rao is the coauthor with Dr. Monica Aggarwal of BODY on FIRE: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It (2020), an updated revision of their self-published book Finding Balance (2016).
In this episode Yoga is Vegan's Holy Skodis & Jyothi Rao discuss the following:
Yoga in India
Dr. Monica Aggarwal's issues with dairy and inflammation
Microbiome, fiber and the effects of COVID
Parasympathic vs sympathetic nervous system
Clove oil and dental pain
The endothelium and its role in health
The Game Changers Documentary
Dr. Rao's functional medicine practice Shakthi Health & Wellness Center
Coconut oil
Yoga and balancing hormones
Yoga and cardio
Calcium and the vegan diet
Sleep and yoga nidra
Intermittent fasting
Connect with Dr. Jyothi Rao:
Website: raowellness.com
Book:BODY on FIRE: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It (2020)
…
continue reading
A strong proponent of holistic medicine, Dr. Rao is certified in Medical Acupuncture from UCLA. She is also certified in Cardiopulmonary Stress Testing, which is a personalized assessment of cardiac and pulmonary disease, and certified in anti-aging and regenerative medicine.
Dr. Rao is the coauthor with Dr. Monica Aggarwal of BODY on FIRE: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It (2020), an updated revision of their self-published book Finding Balance (2016).
In this episode Yoga is Vegan's Holy Skodis & Jyothi Rao discuss the following:
Yoga in India
Dr. Monica Aggarwal's issues with dairy and inflammation
Microbiome, fiber and the effects of COVID
Parasympathic vs sympathetic nervous system
Clove oil and dental pain
The endothelium and its role in health
The Game Changers Documentary
Dr. Rao's functional medicine practice Shakthi Health & Wellness Center
Coconut oil
Yoga and balancing hormones
Yoga and cardio
Calcium and the vegan diet
Sleep and yoga nidra
Intermittent fasting
Connect with Dr. Jyothi Rao:
Website: raowellness.com
Book:BODY on FIRE: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It (2020)
135 حلقات
MP3•منزل الحلقة
Manage episode 288914435 series 2709340
المحتوى المقدم من Yoga Is Vegan. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Yoga Is Vegan أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Dr. Jyothi Rao, MD, ABAAHP, FAARFM, has been practicing medicine for over 20 years. She received her Doctorate of Medicine (MD) from the University of Medicine and Dentistry of New Jersey and completed her internship and residency at the prestigious New England Medical Center (Tufts) in Boston. Before opening Shakthi Health & Wellness Center, Dr. Rao practiced medicine in New York and Maryland.
A strong proponent of holistic medicine, Dr. Rao is certified in Medical Acupuncture from UCLA. She is also certified in Cardiopulmonary Stress Testing, which is a personalized assessment of cardiac and pulmonary disease, and certified in anti-aging and regenerative medicine.
Dr. Rao is the coauthor with Dr. Monica Aggarwal of BODY on FIRE: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It (2020), an updated revision of their self-published book Finding Balance (2016).
In this episode Yoga is Vegan's Holy Skodis & Jyothi Rao discuss the following:
Yoga in India
Dr. Monica Aggarwal's issues with dairy and inflammation
Microbiome, fiber and the effects of COVID
Parasympathic vs sympathetic nervous system
Clove oil and dental pain
The endothelium and its role in health
The Game Changers Documentary
Dr. Rao's functional medicine practice Shakthi Health & Wellness Center
Coconut oil
Yoga and balancing hormones
Yoga and cardio
Calcium and the vegan diet
Sleep and yoga nidra
Intermittent fasting
Connect with Dr. Jyothi Rao:
Website: raowellness.com
Book:BODY on FIRE: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It (2020)
…
continue reading
A strong proponent of holistic medicine, Dr. Rao is certified in Medical Acupuncture from UCLA. She is also certified in Cardiopulmonary Stress Testing, which is a personalized assessment of cardiac and pulmonary disease, and certified in anti-aging and regenerative medicine.
Dr. Rao is the coauthor with Dr. Monica Aggarwal of BODY on FIRE: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It (2020), an updated revision of their self-published book Finding Balance (2016).
In this episode Yoga is Vegan's Holy Skodis & Jyothi Rao discuss the following:
Yoga in India
Dr. Monica Aggarwal's issues with dairy and inflammation
Microbiome, fiber and the effects of COVID
Parasympathic vs sympathetic nervous system
Clove oil and dental pain
The endothelium and its role in health
The Game Changers Documentary
Dr. Rao's functional medicine practice Shakthi Health & Wellness Center
Coconut oil
Yoga and balancing hormones
Yoga and cardio
Calcium and the vegan diet
Sleep and yoga nidra
Intermittent fasting
Connect with Dr. Jyothi Rao:
Website: raowellness.com
Book:BODY on FIRE: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It (2020)
135 حلقات
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