Home Spa Essentials for Living Better After 40 with Philip Blackett

Y.E.S. Fitness "Longevity" Podcast

In this episode, I sit down with Philip Blackett, the founder of Home Spa Essentials and best-selling author of Relax, Recover, Rejuvenate: How to Create Your Ultimate Home Spa. With an impressive background spanning Harvard Business School, FedEx, and Goldman Sachs, Philip now focuses on helping people over 40 unlock the power of home spa therapies to improve their health, reduce stress, and recover faster. From heat and cold therapy to simple, budget-friendly tips for creating your own spa experience, Philip shares practical strategies for turning your home into a wellness sanctuary. If you're looking to elevate your longevity and enjoy life more, you don’t want to miss this one! His book: Relax, Recover, Rejuvenate: How to Create Your Ultimate Home Spa https://drive.google.com/file/d/1H3Ti5mhsR-mbQQfP9SGR5oFWRkNIojeI/view Website: https://homespaessentials.com/ Boost Your Longevity with PartiQular supplements! On the Functional Longevity podcast, I’ve shared the importance of finding reliable supplements to support healthy aging. After searching for a reputable company I could trust, I finally found PartiQular, a US-based brand that delivers on quality, science, and integrity. PartiQular offers a range of premium supplements, including: - NMN for cellular energy and aging support - Resveratrol to enhance heart and brain health - Berberine for blood sugar balance and metabolism - And more—all crafted with care right here in the USA. I’ve been taking their products personally, and I’ve noticed a real improvement in my energy, focus, and overall vitality. If you’re ready to invest in your health, visit Partiqlar.com and use the code YES15 at checkout to get 15% off your first order. Your health deserves the best. Start your journey with PartiQlar NMN today! If you're ready to stay disciplined with your exercise routine, Yes Fitness is here to help. We specialize in creating personalized fitness plans that fit seamlessly into your busy life, so you don’t get overwhelmed by too many choices. Don’t let indecision hold you back—book your free consultation today, and together, we’ll build a plan that works for your body and supports your long-term health! Book your consultation here: (https://www.yesfitnessct.com/)