How I Overcame Life Obstacles Using Fitness with guest Christine Capella, Transformational Coach and Speaker!

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2+ y ago 34:31

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Christine Capella is an online transformational coach and speaker. Six years ago she was assaulted and had to undergo multiple surgeries, 2 facial reconstructive surgeries and 2 spine surgeries. Using fitness and the principles of fitness she was able to overcome all obstacles in her life, build her mental toughness, resilience and confidence. Her mantra: “Get up, get it done” has gotten her through all her hardships and knows that it can help you too!

Follow Christine on Instagram @christinecapella

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