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#65 - How to train your brain to be your b*tch
Manage episode 454632696 series 3605016
المحتوى المقدم من Anna Lamber. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Anna Lamber أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Are you tired of your negative self-talk holding you back? Do you find yourself constantly worrying about your future, finances, or even your schedule?
In this episode, we’re diving deep into the power of your thoughts and words—because let’s face it, your brain can be your best friend or your worst enemy.
Join me as we unpack how the things we say, both to ourselves and others, shape our reality.
Whether you’re a busy hairstylist juggling clients or just someone trying to navigate life’s chaos, this episode is for you!
I’ll share ...ONE SIMPLE PRACTICE ..that'll train your brain to work for you instead of against you.
Get ready to reclaim your power and start blessing your future instead of cursing it.
Hit play, and let’s turn that inner critic into your biggest cheerleader!
@woowoohairstylist
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