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Self-Care as an Entrepreneur to Keep Overwhelm at Bay
Manage episode 336543914 series 2867176
المحتوى المقدم من Beverley Jessup. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Beverley Jessup أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Do you feel overwhelmed as an Entrepreneur? Do you find you spend more time thinking about the needs of others than you forget about your own?
I know that I have and I also know I am not alone.
Today I am talking to Avril Anderson about self-care and how to keep overwhelmed at bay.
Avril is a Business Coach and Mentor who helps female entrepreneurs like you build a thriving mindset and businesses to match, without sacrificing your time, energy, or freedom. She thrives on supporting women to create a business that supports them to serve their clients, whilst creating more freedom and joy for themselves.
Avril works with you to support you to build a thriving, aligned, and streamlined business using her 4S framework (self-sovereignty, strategy, systems, and support).
As a certified NLP Practitioner, Hypnotherapist, Time Line Therapist, EFT Practitioner, and Breakthrough Coach with over a decade of marketing and systems experience, you get the mindset, strategy and systems support all in one place!
You can find more about Avril here https://www.avrilanderson.com
You can listen to this recording here https://teletherapyinaction.com/33
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