WOS Episode #30 Listen To Your Gut

Woman of Strength Podcast

Laura Jean is an Accredited Practicing Dietitian with 15 years’ experience who focuses on the ‘whys’ of eating and how you can connect to your body to guide your interaction with food. She is passionate about helping women develop a healthier relationship with food and enjoy every eating experience. She empowers you to reclaim your inbuilt ability to interact with food and become the expert in your own food journey. You can contact Laura Jean here: https://eatwithawareness.com/ https://www.facebook.com/EatWithAwareness/ https://www.instagram.com/eatwithawareness/ Other freebie/optins 5 Beliefs that are sabotaging your weight & relationship with food http://eatwithawareness.com/getstarted/ For families & kids: 5 Steps to fostering a healthier relationship with food http://eatwithawareness.com/kids/ Laura’s weekly blog https://eatwithawareness.com/category/blog/