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Episode 3 - Winning Athlete Habits
Manage episode 174448362 series 1396224
المحتوى المقدم من Winning Athlete Formula and Goal Central. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Winning Athlete Formula and Goal Central أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
The habits we create for ourselves, for better or for worse, have the power to control our lives. For an athlete, habits can empower their performance when they are aware of them. Too many times people are unaware of the detrimental rewards they get out of their habits. With a complete understanding of what triggers a habit and what behavior leads to the reward, athletes can be in the drivers seat when it comes to building a successful career.
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