Shed Insights: What it Really Means to Find Peace and Harmony in Our Bodies with Dr. Michelle Peris, ND

Wild Medicine

This week on Wild Medicine, Dr. Peris takes us on a personal journey of self-discovery, sharing her experiences and insights through finding peace with her body after enduring burnout.

Dr. Peris reflects on her metabolic weight loss program, revealing the profound transformation it brought about in her life. She explores the concept of sabotage, shedding light on the ways in which individuals often undermine their own well-being and offers strategies for overcoming these patterns.

Central to the conversation today is the theme of finding peace and harmony within one's body—a journey Dr. Peris describes as a homecoming. Emphasizing the importance of embracing expansion, Dr. Peris reminds listeners that true fulfillment is not found in shrinking oneself, but rather in embracing the most expansive version of who we are.

Tune in to shed what no longer serves you, paving the way for growth, transformation, and a deeper connection with yourself.

Stay Wild.

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