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You Can Have A Better Period with Le'Nise Brothers
Manage episode 358564938 series 2951658
المحتوى المقدم من Charlotte Pointeaux. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Charlotte Pointeaux أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
If you're struggling with period problems, you might be wondering why some women love their period and menstrual cycle, and question whether you too, can have a better period? Le'Nise Brothers is my guest today, and she's here to share her tips for helping you to improve your hormone health, which in turn improves your menstrual health. Her mantra Eat Love Move giving people a path to walk along, to learn about their body, to heal, and to love their body and cycle.
In this conversation Le'Nise and I meandered through:
- Le'Nise's personal journey from a family history of bad periods to healing and specialising in women's health,
- Why she invites women to Ear, Love and Move their way to better health,
- Her book "You Can Have A Better Period" and what I loved about it,
- Why she believesso many people are struggling with painful periods and other unpleasant - sometimes debilitating- menstrual cycle symptoms right now,
- What’s normal and not normal in terms of a period and when should someone be looking for help,
- The foundations to good menstrual wellbeing, and
- Why Le'Nise invites women to share their own Period Stories on her podcast.
To reclaim your wild feminine power, magick and flow is an act of sacred rebellion, and is needed now more than ever. Share this episode with a sister, share on socials, leave a review, and support this movement to grow and deepen around the world.
To discover, activate and embody your sacred feminine leadership archetype take the quiz now at charlottepointeaux.com/quiz to find if you’re a mystic, muse, connector or challenger to become the feminine leader you’re born to be.
Until next time - be devoted to your body as guide, and your cycle as oracle and your sisterhood as allies.
Ready for more? Deepen with me!
- Blood Magick: Honour your bleed in my guided shamanic menstrual ritual!
- Learn my Feminine Business Framework in my low cost masterclass!
- Rising Sacred Mastermind for soulful women to harness the power of your cycle and feminine business strategies and embodiment tools to grow and flow in business. Ready to level up? Apply now!
- Become a First Moon Circle Educator or find parent resources to support your child.
Charlotte ...
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