Seed Cycling: How To Balance Hormones Naturally

Wild Flow with Charlotte Pointeaux

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Seed cycling is a hot topic, a menstrual bio-hacking practice that's existed for aeons and handed down as women's wisdom, but not until recently have the many benefits and healing potential of seed cycling been evidenced through scientific research, Backing up what we've known works for a long time.

I'm chatting with the founder of Aussie family business The Seed Cycle all about this menstrual health practice that gets to the root cause of hormone imbalances, to learn more about exactly how it works and what it can do for us.
We covered:

1. What is seed cycling, how it works, and what the benefits are,
2. How seed cycling supports hormones to be in balance, treating the root cause of menstrual cycle symptoms,
3. How seed cycling can support you at every stage of your menstrual cycle and menstrual cycling years, whether puberty, coming off the Pill, having irregular or painful cycles, PCOS and endometriosis, fertility and pregnancy, and peri-menopause.
4. Sharing seed cycling with your child to help them love their cycle, see food as medicine and balance their hormones during puberty,
5. Mel's story of supporting women to improve their hormone health through taking food as medicine in her functional nutrition and EFT work, and when she starting teaching her clients to daily seed cycle, client results really began to stack up.
6. And how seed cycling supports your cyclical living practice beyond menstrual health, so you remember to embrace times of doing and rest, so you nourish and nurture yourself and love all sides of who you are.

SHOW NOTES
Find all the links, resources and transcript in the full show here. Discover the range at www.theseedcycle.com.au - use code Charlotte15 to save 15% on products.
To reclaim your wild feminine power, magick and flow is an act of sacred rebellion, and is needed now more than ever. Share this episode with a sister, share on socials, leave a review, and support this movement to grow and deepen around the world.

To discover, activate and embody your sacred feminine leadership archetype take the quiz now at charlottepointeaux.com/quiz to find if you’re a mystic, muse, connector or challenger to become the feminine leader you’re born to be.

Until next time - be devoted to your body as guide, and your cycle as oracle and your sisterhood as allies.

Ready for more? Deepen with me!

1. Blood Magick: Honour your bleed in my guided shamanic menstrual ritual!
2. Learn my Feminine Business Framework in my low cost masterclass!
3. Rising Sacred Mastermind for soulful women to harness the power of your cycle and feminine business strategies and embodiment tools to grow and flow in business. Ready to level up? Apply now!
4. Become a First Moon Circle Educator or find parent resources to support your child.

Charlotte ...