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Wholesome Mumma - homemaking, home management, christian parenting, home routines, home organization, christian mom
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210/ Bring Your Body & Mind Back to BALANCE (with Lacy Lain)
Manage episode 428037333 series 3429102
المحتوى المقدم من Elyse Rooney - Christian Motherhood Coach, Homemaker and Elyse Rooney - Christian Motherhood Coach. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Elyse Rooney - Christian Motherhood Coach, Homemaker and Elyse Rooney - Christian Motherhood Coach أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Today on the podcast I am joined by Lacy Lain to discuss how we can bring BALANCE back to our hormones, physical and mental health. We discuss some of the most prevalent health issues women are facing today and simple things we can do to support our wellness.
Lacy is a Certified Functional Blood Work Specialist and Functional Medicine Health and Nutrition Coach and specialises in helping women with chronic health issues through a functional health lens.
More from Lacy here:
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