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Boss Tribe with Echo Taylor
Manage episode 348870921 series 3089503
المحتوى المقدم من Mallory Gilstrap. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Mallory Gilstrap أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Happy New Year and welcome to 2019! We hope everyone had a wonderful holiday season!
In this latest episode of What's The Buzz? we interview local boss-babe and owner of Boss Studio/Boss Fitness in Corvallis, OR Echo Taylor, who knows how to kick butt and take names, and continues to slay every day. Echo has been a personal trainer for 9 years and helps people become their best physical (and mental) selves through her holistic-style of training. She has a gym studio in downtown Corvallis as well as an online tribe you can join if you don't live nearby, and recently launched her very own E-Book series to guide you towards a healthy and nourished life.
In this interview we ask Echo how fitness became a big part of her life early on (which led to becoming her career), what owning a business is like, how she battles anxiety and what tools she uses to overcome it on the daily, and what her New Years resolutions are - plus tips on how you can keep your resolutions throughout the year, too! Nothing is off-limits in this episode!
You can find Echo Taylor on Instagram at @echo.tayyy, online at BossDigest.com or BossCorvallis.com, and you can find her very own podcast, The Boss Digest on iTunes.
We want to hear what your New Years resolutions are! Message us on Instagram (@mallorygilstrap and @stay_lashy) and let us know what your goals for 2019 are!
XOXO
Mallory and Kayla
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