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Series 15 Episode 3: Diana_Runs
Manage episode 433033557 series 3474699
المحتوى المقدم من What The Fartlek Podcast. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة What The Fartlek Podcast أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Its Thursday and you know what that means
Rob is back with another summer spotlight and today we chat to a new pal
Diana speaks openly and honestly about her running journey, experiences and plans as well as how intertwined it is with her own Mental Health and how it has helped her cope with Anxiety.
We focus on her involvement in the online running community, particularly on Instagram where she uses her platform and her page to help others feel they are not alone in their own struggles
Keep your eyes peeled for more episodes, every Thursday throughout August before we are back with our usual shenanigans in the autumn!
Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round
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Email us at - whatthefartlekpodcast@gmail.com
Music by: Graham Lindley
Follow on: Facebook, Twitter, Instagram and YouTube Email at: g.lindley@hotmail.co.uk
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