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S2 EP2 EVERYTHING YOU NEED TO KNOW ABOUT GUT HEALTH
Manage episode 346436953 series 3413650
المحتوى المقدم من Tatum Hardy & Olivia Hedlund, Tatum Hardy, and Olivia Hedlund. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Tatum Hardy & Olivia Hedlund, Tatum Hardy, and Olivia Hedlund أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
There's a reason why your gut is referred to as your second brain...it regulates so many other processes in the body and can affect your overall health in so many ways!! Gut health is all the hype right now, but it's really not just a trend and the importance of focusing on good gut health cannot be emphasized enough. Tune in to learn more about how our guts impact our health as a whole, the anatomy of digestion, common signs and symptoms of imbalances in the gut, and (of course) actionable tips for improving your gut health RN!!
Intro & Outro Song: What Would You Do? Instrumental x HONNE ft. Pink Sweat$ https://www.youtube.com/watch?v=5j3PAoNNfJg
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