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S1. E4. How to Hold Boundaries Around Things that Steal Your Peace
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Manage episode 382464142 series 3520463
المحتوى المقدم من Jessica Winderl and Tracy Heldal, Jessica Winderl, and Tracy Heldal. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jessica Winderl and Tracy Heldal, Jessica Winderl, and Tracy Heldal أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
This week Jessica and Tracy are opening up, and sharing stories and insights about how they hold boundaries in their life, both personally and professionally. How do we identify what brings us peace in our life, and how do we find the courage to protect that peace (even when it is hard)? Get inspired to evaluate the relationships in your life, and to say no to things that don’t encourage you to stand in your light. Buy Jessica’s new book, Holistisk Livsstil, here: www.norcommunity.no www.zeststudio.org www.jessicawinderl.com www.atmanyogachool.com
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