Stefanie - The importance of self-care for foster carers

Voices of Fostering

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In this episode of Voices of Fostering, host Helen sits down with supervising social worker Stefanie to discuss the vital topic of self-care for foster carers. Stefanie shares her background and journey into social work, the role of a social worker within fostering, and delves deeply into the concept of carer fatigue and compassion fatigue. Learn about the signs of burnout, practical advice on managing it, and the importance of support systems. Stefanie also provides insights into her rewarding experiences working with foster carers and offers advice for individuals considering fostering.
Footnotes:
Downloadable link as mentioned in the episode:
313_Traffic-light-wellness-planning-tool_V1_PCC_Flyer_DRAFT1.pdf (acacia.org.uk)

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1. Introduction to Voices of Fostering (00:00:00)

2. Meet Stefanie: A Social Worker's Journey (00:00:34)

3. The Role of a Social Worker in Fostering (00:02:46)

4. Understanding Carer Fatigue and Burnout (00:04:01)

5. Recognising and Managing Compassion Fatigue (00:06:00)

6. Strategies for Self-Care and Support (00:09:20)

7. Rewards and Challenges in Fostering (00:17:23)

8. Encouragement for Aspiring Foster Carers (00:19:23)

9. Conclusion and Contact Information (00:20:17)