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Adele Stickland -- Author of Get Gorgeous
Manage episode 311558219 series 3142325
المحتوى المقدم من Donna Lynn Price. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Donna Lynn Price أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Health & Wellbeing is Number 1 priority To Your Business Success
Adele Stickland, mum of three, is the founder of Get Gorgeous, an online platform dedicated to inspiring and empowering women to have great health. While working in an ambitious and stressful full-time job, Adele juggled keeping herself safe and nurtured while caring for her family. After a decade of infertility, she crashed out and pursued her passion in health and Pilates. She has educated hundreds of women on the role of nutrition, movement and having a healthy mindset. She has worked in the health industry for 20 years.
Her website and blogs reach hundreds of people every month, and hundreds more attend her live Pilates classes, workshops and retreats. A powerful combination of personal experience and industry background means that Adele is ideally placed to understand the needs of women looking for solace in their minds and gorgeous bodies.
Pick up Adele's new book.
www.get-gorgeous.com
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