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The Importance of Information & Awareness
Manage episode 458988192 series 3627674
المحتوى المقدم من Tiffany Alexander. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Tiffany Alexander أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode, we chat with Brian Johnson, a holistic optimization coach focused on transforming health and wellness. Brian shares his journey from facing bullying and body image issues to becoming passionate about fitness and self-improvement. He highlights the importance of emotional health and the impact of language on well-being, offering practical tools to help listeners break free from limiting beliefs. Join us to discover the transformative power of self-awareness on the path to living your best life!
Connect with Brian Johnson:
LinkedIn: https://www.linkedin.com/in/thebrianjohnson/
Website: https://brianjohnsoncoaching.mykajabi.com/home
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Website: aspensagefund.com
Thanks for watching!
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