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How to Build a Life Aligned with Purpose and Values - Sonal Bhaskaran
Manage episode 392045009 series 3506399
المحتوى المقدم من Oana O. Leonte. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Oana O. Leonte أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Ever feel like you're always on a treadmill, running to prove your worth?
In this episode, we have mental performance coach, Sonal Bhaskaran, to help us redefine self worth.
In our chat with Sonal, we cover some of the basics:
- Navigating burnouts and the power of 'no'
- Aligning actions with your purpose
- Unleashing your inner strength
But we don't stop there.
Unsure of the connection between identity, branding, and values? We unveil it through insights from successful brands.
Struggling to detach from biases and view life objectively? We lay out the steps to create a robust identity amid chaos.
Finally, we deep-dive into time management. Set boundaries, remove distractions, reclaim your time. Our easy solution: start with a list, gain perspective, embrace self-reliance and purpose.
Join this empowering journey with Sonal and experience life with efficiency and meaning.
You ready?
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