Transferring Knowledge Into Transformation: Building Lasting Personal Change Through Awareness Intention And Action With Anthony Lim University Of California Audio Podcasts (Audio) podcast

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State Secrets: Inside The Making Of The Electric State

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Step inside the world of The Electric State! Join host Francesca Amiker as she takes you behind the scenes of Anthony and Joe Russo’s epic new Netflix adventure. Over six in-depth episodes, explore how the filmmakers transformed Simon Stålenhag’s stunning graphic novel into a cinematic experience like no other. Exclusive interviews from the cast and crew—including Millie Bobby Brown, Chris Pratt, Stanley Tucci, and the Russo Brothers—will help break down the film’s jaw-dropping visuals, emotional core, groundbreaking technology AND the creative secrets that make The Electric State. Join us in the countdown to The Electric State premiering exclusively on Netflix on March 14th. State Secrets: Inside The Making of The Electric State coming March 7th.

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Transferring Knowledge into Transformation: Building Lasting Personal Change through Awareness Intention and Action with Anthony Lim

منذ عام واحد 29:56

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المحتوى المقدم من UCTV. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة UCTV أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Anthony Lim, M.D., J.D., explores how small, intentional steps can lead to lasting behavioral change. Lim breaks down a simple, four-step framework—awareness, intention, action, and reflection—to help people achieve their goals, whether it's improving health, forming better habits, or making positive life changes. Through real-life examples and insights from neuroscience, he emphasizes the power of connecting with your deeper "why," taking action, and practicing self-compassion. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40323]

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#Podcasting Education #UCTV

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Transferring Knowledge into Transformation: Building Lasting Personal Change through Awareness Intention and Action with Anthony Lim

University of California Audio Podcasts (Audio)

published منذ عام واحد

مشاركة

MP3•منزل الحلقة

المحتوى المقدم من UCTV. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة UCTV أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Anthony Lim, M.D., J.D., explores how small, intentional steps can lead to lasting behavioral change. Lim breaks down a simple, four-step framework—awareness, intention, action, and reflection—to help people achieve their goals, whether it's improving health, forming better habits, or making positive life changes. Through real-life examples and insights from neuroscience, he emphasizes the power of connecting with your deeper "why," taking action, and practicing self-compassion. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40323]

… continue reading

200 حلقات

#Podcasting Education #UCTV

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Alone in the Stars 3:41

منذ 3 أيام3:41

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This haunting music, from a world-premiere performance by Seraphim, transports us from a hill on the ground to the stars above. With lyrics by Sara Teasdale and original composition by Patricia Van Ness, the music envelopes in the majesty of the universe. Astronauts on ISS 41 photographed the rotating sky in the middle of this piece. The aurora at the beginning and end were photographed on ISS 72 by Matthew Dominick – a master photographer. Series: "Arts Channel " [Arts and Music] [Show ID: 40588]…

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Decoding the Dark Side of the Human Genome: How Ancient Viruses Shape Aging 46:32

منذ 3 أيام46:32

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46:32

Michael J. Corley, Ph.D., explores groundbreaking research on aging, the role of ancient viruses in our DNA, and the impact of the gut microbiome on longevity. Corley discusses how stress, diet, and exercise influence our genetic health, highlighting the complex interplay between environmental factors and our biological systems. The conversation also touches on individualized treatment strategies and the exciting potential of microbiome science in aging research. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40266]…

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Diversity Equity and Inclusion in Education - Autism Tree Annual Neurodiversity Conference 2024 57:32

منذ 5 أيام57:32

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57:32

This panel focuses on empowering neurodiverse individuals and their families through open discussions about communication and connection. Participants share personal experiences, emphasizing the importance of providing a voice to those who may struggle to express themselves. Key themes include support, understanding, and the journey toward fostering independence and confidence. The panelists encourage parents to prioritize their well-being while navigating the challenges of raising neurodiverse children, creating a community that values shared learning and growth. Through inspiration and insight, the panel explores practical strategies for enhancing communication and building meaningful relationships. Series: "Autism Tree Project Annual Neuroscience Conference" [Health and Medicine] [Education] [Show ID: 40212]…

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Falling in Love with Nature: The Values of Latinx Catholic Environmentalism 49:14

منذ 7 أيام49:14

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49:14

Through a focus on Spanish-speaking Catholics, Amanda Baugh sheds light on environmental actors hiding in plain sight. Drawing from ethnographic research conducted across Los Angeles, Baugh, Professor and Associate Chair of Religious Studies and Director of the MA Program in Sustainability at California State University, Northridge, demonstrates that minority communities are not merely victims of environmental problems. Instead, many Spanish-speaking Catholics embrace what Baugh calls “la tierra environmentalism,” an embodied ethic of living lightly on the Earth that is rooted in a sense of love and respect for God, fellow humans, and the rest of God’s creation. A focus on la tierra environmentalism challenges scholars and activists to rethink who counts as environmental leaders and what counts as environmentalism. Series: "Ethics, Religion and Public Life: Walter H. Capps Center Series" [Humanities] [Science] [Show ID: 40423]…

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Sanctuary 4:17

منذ 10 أيام4:17

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4:17

Composer Bruce Lazarus's Sanctuary is truly atmospheric and speaks to the marvels of space. Astronaut Jeannette Epps took these images of eastern Africa and the Indian Ocean aboard ISS 71 on May 18, 2024, capturing the diverse views of land and sea, jungles and deserts, lakes and rivers. Earth is a sanctuary for all of humanity, indeed all of life. A sanctuary planet we must revere and protect. Series: "Arts Channel " [Arts and Music] [Show ID: 40515]…

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CARTA: Love Loss and Luminance with Karen Bales 21:40

منذ 10 أيام21:40

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21:40

Close relationships help us shape both our other social interactions as well as our internal physiology. Do these close relationships, also known as pair bonds, look and function similarly in species as diverse as titi monkeys, prairie voles, seahorses, and humans? How do negative experiences such as loss factor into, and perhaps strengthen, our close relationships? And what do we mean by luminance? This lecture will explore these topics while also touching on the underlying neurobiology of pair bonding. Series: "CARTA - Center for Academic Research and Training in Anthropogeny" [Humanities] [Science] [Show ID: 40380]…

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Parents of Neurodiversity - Autism Tree Annual Neurodiversity Conference 2024 57:25

منذ 12 يومًا57:25

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57:25

Ths discussion captures the experiences of parents raising neurodivergent children, emphasizing the importance of finding joy, fostering inclusion, and supporting sibling relationships. Parents share personal stories of resilience, from guiding neurotypical siblings to embrace their roles with love to advocating for inclusive school environments. They highlight the unexpected ways their children teach them patience and strength, as well as the deep sense of community that emerges when families, educators, and peers come together. Series: "Autism Tree Project Annual Neuroscience Conference" [Health and Medicine] [Science] [Show ID: 40214]…

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CARTA: Oxytocin's Pathway to the Origins of Speech and Dance with Constantina Theofanopoulou 27:13

منذ 14 يومًا27:13

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27:13

Dr. Theofanopoulou studies neural circuits behind sensory-motor behaviors like speech and dance, aiming to develop drug- and arts-based therapies for brain disorders. Her brain imaging research reveals overlapping motor cortex regions controlling muscles for speech and dance, while transcriptomic studies show upregulation of the oxytocin gene pathway in key areas like the motor cortex and brainstem. Using zebra finches, Bengalese finches, white-rumped munias, and humans, she demonstrates oxytocin's role in vocal production. She also developed genomic tools to apply these findings across vertebrates. Her future work explores oxytocin-based drugs and dance therapies to treat speech and motor deficits in brain disorders. Series: "CARTA - Center for Academic Research and Training in Anthropogeny" [Humanities] [Science] [Show ID: 40384]…

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Holy Radiant Light - La Jolla Symphony and Chorus 1:03:50

منذ 14 يومًا1:03:50

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1:03:50

Under the direction of Arian Khaefi, "Holy Radiant Light" highlights Sergei Rachmaninoff's All-Night Vigil, a masterpiece of the a cappella repertoire. Series: "La Jolla Symphony & Chorus" [Arts and Music] [Show ID: 39117]

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Floating Over Coast 5:21

منذ 17 يومًا5:21

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5:21

This flight path perfectly aligns with South America’s Pacific Coast. The whole coast is dry, revealing a beautiful range of colors of the land below. Clouds tell the story, as the moist wind comes in over the Pacific, then the clouds dissipate as the air rises over the Andes Mountains, and clouds reform over the land beyond. Steve Thomas wonderful Guitarscapes, with soulful electric guitar enhanced with digital magic, provides the perfect mindset to gracefully watch the Earth below. The images were captured by astronaut Megan McArthur aboard ISS Expedition 66 on October 31, 2021. Series: "Arts Channel " [Arts and Music] [Show ID: 40514]…

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CARTA: Is Vasopressin the Key to Unlocking Our Understanding of Autism? with Karen J. Parker 25:24

منذ 17 يومًا25:24

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25:24

Humans are an intensely social species. We experience social interactions as rewarding from infancy, and the social cognitive skills that we develop in the context of our earliest interpersonal attachments are critical for our survival and personal well being. Lack of social connection is common in many psychiatric and neurodevelopmental disorders. In some disorders, like autism spectrum disorder, social cognition and social interaction impairments are the defining, core feature. Yet, despite the importance of social functioning in humans, our understanding of the neurobiological mechanisms that regulate social behavior is limited. This lecture will describe the roles of two neuropeptides, oxytocin and vasopressin, in the regulation of social behavior in animals, and how findings from this research are providing fundamental insights into human social disorders, with a particular focus on vasopressin and autism spectrum disorder. Series: "CARTA - Center for Academic Research and Training in Anthropogeny" [Humanities] [Science] [Show ID: 40381]…

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CARTA: Origins of Love - Welcome and Opening Remarks 6:40

منذ 19 يومًا6:40

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6:40

Human beings show a range of emotional attachment, affection, and infatuation often referred to as “love”. Love promotes long-lasting and secure relationships that involve nurturing and support. Biological mechanisms underlying such behavior involve ancient neuropeptides and their receptors in the brain. These systems are also involved in reproduction, ranging from mating and pair-bonding, to giving birth and lactation. They shape the earliest experiences of all mammals and their mothers. The concept of love and how we experience it are affected by culture and its diverse societal norms. This symposium will explore the evolutionary roots of human love, compare human love to corresponding emotions in other animals, consider human conditions that prevent the expression of such feelings, and examine the key role of love and affection for our development and daily lives. Series: "CARTA - Center for Academic Research and Training in Anthropogeny" [Humanities] [Science] [Show ID: 40505]…

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CARTA: The Healing Power of Love: The Oxytocin Hypothesis with Sue Carter 23:13

منذ 19 يومًا23:13

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23:13

Oxytocin is a peptide molecule with a multitude of physiological and behavioral functions. Based on its association with reproduction, including social bonding, sexual behavior, birth and maternal behavior, oxytocin also has been called “the love hormone.” This presentation will examine parallels between the healing power of oxytocin and love. As described here, many myths and gaps in knowledge remain concerning oxytocin and love. A few of these are described and we hypothesize that the potential benefits of both love and oxytocin may be better understood in light of interactions with more ancient systems, including the autonomic nervous system, vasopressin and the immune system. The shared functions of oxytocin, love and sociostasis have profound implications for health and longevity, including the prevention and treatment of excess inflammation and related disorders, especially those occurring in early life and during periods of chronic threat or disease. Series: "CARTA - Center for Academic Research and Training in Anthropogeny" [Humanities] [Science] [Show ID: 40379]…

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Stem Cells Scientific Publishing - Sanford Stem Cell Symposium 2024 58:38

منذ 20 يومًا58:38

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58:38

Karen Christman, Sheila Chari, Stella Hurtley, and Robert Stephenson explore academic publishing in stem cell research, focusing on reproducibility, collaboration, and public communication. Editors from top journals discuss curating impactful research, sharing clinical trial data, and addressing challenges in scaling and standardizing therapies. They emphasize bridging silos, advancing precision regenerative medicine, and navigating open access publishing to responsibly propel the field forward. Series: "Stem Cell Channel" [Health and Medicine] [Science] [Show ID: 39940]…

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The Arc of Energy Justice: A Pursuit to Ensure Affordable Reliable and Clean Energy for All 52:13

منذ 21 يومًا52:13

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52:13

We are at a critical moment in our society. While we advance efforts to mitigate and adapt to the climate crisis, across the globe, millions are experiencing issues of energy affordability, reliability and equitable access to modern energy technologies. In this program, Tony Reames, Professor of Environmental Justice at the University of Michigan School for Environment and Sustainability, explores the intricate intersection of energy, class, race and place, shedding light on inequities in access to and the distribution of energy resources. Reames discusses how various factors, including socio-economic conditions, policy landscapes and environmental characteristics contribute to energy inequities. The talk underscores the importance of understanding and addressing these issues in the pursuit of energy justice, emphasizing the need for inclusive scholarship, policies and funding that empower marginalized communities. Series: "UC Berkeley Graduate Lectures" [Public Affairs] [Science] [Show ID: 40223]…

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