Ingredient - High performance without burnout: Finding the right balance - with Richard Socher, you.com

Unicorn Bakery - Wie Startup Gründer erfolgreiche Firmen aufbauen

Richard Socher, founder of you.com, shares insights on balancing extreme performance with sustainable health. As a Stanford PhD and successful founder, Richard discusses why 100-hour weeks can work if you love what you do, how to maintain health while pushing boundaries, and why sugar might be your biggest productivity enemy.

What You'll Learn:

• How to maintain health while working intensely

• Why sustainable high performance matters

• The importance of sleep and nutrition

• Balancing ambition with well-being

ALLES ZU UNICORN BAKERY:

https://zez.am/unicornbakery

Richard Socher:

• LinkedIn: https://www.linkedin.com/in/richardsocher/

• Website: https://www.socher.org/

• you.com: https://you.com/

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