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Eating Well to Live a More Vibrant, Meaningful Life
Manage episode 317204905 series 2997831
المحتوى المقدم من Sandi McKenna and Abraham Aurich, Sandi McKenna, and Abraham Aurich. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sandi McKenna and Abraham Aurich, Sandi McKenna, and Abraham Aurich أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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In this episode, Celeste Anderson demystifies why prioritizing plants as the center of your plate can be easy, delicious, and the best decision you might ever make. Her journey from the inside out has taken her from a protein-centric diet to embracing carbohydrates. She tells us what the best sources are, why we need them and how to choose food that makes you feel good for life.
Pivot to Plants Podcast
https://www.instagram.com/celeste.arielle/
https://youtube.com/@SinsofScientology?si=w_r1XkNawsDAgjPg
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