Ep 71: Trauma and the Shadow w Emma Zeck

Unbroken Chain Podcast

Emma Zeck is a writer, mystic, complex trauma survivor, and recovery coach for womxn. She writes and teaches about self-love, social change, and coming into wholeness by embracing and becoming lovers with the shadow as much as the light. In this conversation, she shares some of the wisdom she has gleaned on her journey to break the generational wounds that deeply formed her early life. We talk about gaslighting, covert narcissism, dealing with feeling unsafe in your body, spiritual bypassing, and the intersection of privilege and healing. You can find her online at EmmaZeck.com and IG @emmazeck_. More podcasts where podcasts are found, MauraJames.com and IG @maurajames.

[“Wild Time” - Weyes Blood]