Ep. 184 Using The Dig To Fly Method To Help You Thrive, with Karl Staib

Unbeatable You with Brett Robbo

Karl Staib is a seasoned speaker and author of the book Bring Gratitude, who helps entrepreneurs turn their struggles into stepping stones.

He’s also a coach and has helped thousands of people become happier and more successful by using the Dig to Fly Method.

Now, I wasn’t expecting it in this episode but Karl coached me using his empowering tool - The Dig To Fly method and it was great to be in the passenger seat for this one.

It was powerful and brought up some deep stuff for me as a parent and highlighted some childhood wounds I need to revisit and work on.

In this episode we discuss;

• How Karl’s father passing away set him on an impactful trajectory with his coaching work.
• The Dig To Fly method and how it can support you in your personal and professional life
• Why parents can be triggered into frustration and anger and how to shift away from this reactive parenting style
• Breathing and taking pauses in the day to ensure you’re not experiencing stress and burnout in your work
• How Brene Brown has influenced my relationship and some of her techniques I use
• The power of gratitude
• And much more around how we can change our disempowering behaviours

Follow Karl online:

digtofly.com

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Keep thriving legends and as always remember, this is your life journey, your life of IMPACT!