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44. wtf is even work-life balance?
Manage episode 292179618 series 2914307
المحتوى المقدم من Tiana Nguyen. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Tiana Nguyen أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
As humans, we all have lots on our plate and are all prone to experiencing waves of burnout.
In this episode, we discuss the struggles that we have balancing work, podcasting, social activities, relationships, family and self-love. We talk about practical habits and tips that we are trying to implement to manage our varying responsibilities. And get real about how work-life balance is HARD AF!
E P I S O D E O U T L I N E
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- Discuss what's our current workload
- Full-time work
- Small snippet of behind the scenes of Unapologetically Asian
- Social life
- Relationships/dating
- Physical health
- Mental health
- Life admin
- Hobbies
- Being an A+ daughter
- Tips and tricks to try and balance everything on our plates
- Planning & prioritising
- Forming productive habits
- Changing your mindset
- Accepting the stress and feelings
- Having unproductive days is a good thing
T I M E S T A M P S
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02:03 Intro to topic & discussion begins
If you'd like to continue the conversation, please message us. We'd love to hear from you, feel free to slide into our dms on instagram: @unapologeticallyazn or send us an email: unapologeticallyasianpodcast@gmail.com
We also have a website BABY!!!! Check us out at www.unapologeticallyasian.com.au
✨ Be sure to check out the amazing Asian Australian Mental Health Initiative at https://www.justshapesandsounds.com/ and https://www.instagram.com/justshapesandsounds/.
Join the 3 month trial of the Shapes & Sounds Club from the end of April to July and get the first month FREE!!! We'll see you on there! ✨
🍨 Also, thanks to Scoopy Milk Bar for sponsoring this episode. For the month of May, 2021, you can use our code UA10 during checkout for 10% off their menu! Check out their website and Instagram @scoopymilkbar for their sweet desserts! 🍨
Much love, ♥︎ Thuy and Tiana (UA ✌︎)
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