Welcome to Crimetown, a series produced by Marc Smerling and Zac Stuart-Pontier in partnership with Gimlet Media. Each season, we investigate the culture of crime in a different city. In Season 2, Crimetown heads to the heart of the Rust Belt: Detroit, Michigan. From its heyday as Motor City to its rebirth as the Brooklyn of the Midwest, Detroit’s history reflects a series of issues that strike at the heart of American identity: race, poverty, policing, loss of industry, the war on drugs, an ...
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المحتوى المقدم من Two for Tea Podcast and Iona Italia. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Two for Tea Podcast and Iona Italia أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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124 - Oliver Burkeman - Time Management for Mortals
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Manage episode 325098224 series 2409781
المحتوى المقدم من Two for Tea Podcast and Iona Italia. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Two for Tea Podcast and Iona Italia أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Visit Oliver’s website: https://www.oliverburkeman.com/ Follow Oliver on Twitter: https://twitter.com/oliverburkeman Oliver’s most recent book ‘Four Thousand Weeks: Time Management for Mortals’: https://www.amazon.com/Four-Thousand-Weeks-Management-Mortals/ Oliver’s book ‘The Antidote: Happiness for People Who Can’t Stand Positive Thinking’: https://www.amazon.com/Antidote-Oliver-Burkeman-author/ Oliver’s book ‘HELP!: How to Become Slightly Happier and Get a Bit More Done’: https://www.amazon.com/HELP-Become-Slightly-Happier-More-ebook/ References Samuel Johnson’s 1751 essay on procrastination, ‘Idleness and anxious and miserable state’: https://www.johnsonessays.com/the-rambler/no-134-on-procrastination/ Iona’s Letter correspondence with Nir Eyal on technology and distraction: https://letter.wiki/conversation/266 Nir’s book ‘Indistractable: How to Control Your Attention and Choose Your Life’: https://www.amazon.com/Indistractable-Control-Your-Attention-Choose/ Visakan Veeraswamy’s appearance on Two for Tea: https://soundcloud.com/twoforteapodcast/76-visakan-veerasamy-a-friendly-ambitious-nerd Ethan Strauss’s article ‘Pity the Zoomer Athlete’: https://houseofstrauss.substack.com/p/pity-the-zoomer-athlete?s=r ‘How to Live on 24 Hours a Day’ by Arnold Bennett: https://www.amazon.com/How-Live-Hours-Day-Literature-ebook The Pomodoro Technique: https://en.wikipedia.org/wiki/Pomodoro_Technique Timestamps 00.00 Opening and introduction. 1:47 Iona reads from Samuel Johnson’s 1751 essay on procrastination, ‘Idleness and anxious and miserable state’. How it relates to Oliver’s book ‘Four Thousand Weeks: Time Management for Mortals’. 8:45 Procrastination as a timeless phenomenon, though technology and social media make it worse. Our desire to “not focus”. 9:46 A précis of ‘Four Thousand Weeks’. What leads us astray in our relationship with time? Do we try to avoid the unpleasantness of “finitude” - the knowledge that our time is limited? Are we just trying to avoid discomfort? 14:15 The feeling of “irreparable loss” when we waste time - and the cycle of feeling guilt at this, thus leading to more avoidance and procrastination. How do we navigate this cycle of distraction? 20:53 What is the escape from this cycle? Is there one? Or must we just accept its absurdity to gain liberation? 24:29 The pleasures of doing versus the pleasures of having done (dance vs academia). Do we vacate value from the present to the future? And: a diversion on the proprietary and Nir Eyal on distraction. How has our attention changed over the decades and centuries - has it gotten better or worse? 39:01 Is the self a “road to hell”? Self-improvement and efficiency vs absorption in something larger. Is the self overrated? 44:00 The problem with productivity hacks and self-improvement. The real route to freedom. One of Iona’s mantras: you don’t have to wait until tomorrow. 50:10 On neglecting the right things. 52:24 On FOMO, being a generalist vs a specialist, and trade-offs. 1:01:35 More on procrastination and how to beat it: theory vs practice. The Pomodoro Technique, setting maximums, and more. But beware: never think of such exercises as allowing you to transcend limitation - this is impossible. 1:07:47 Oliver reads a passage from ‘Four Thousand Weeks’. 1:10:42 Last words and outro.
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146 حلقات
MP3•منزل الحلقة
Manage episode 325098224 series 2409781
المحتوى المقدم من Two for Tea Podcast and Iona Italia. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Two for Tea Podcast and Iona Italia أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Visit Oliver’s website: https://www.oliverburkeman.com/ Follow Oliver on Twitter: https://twitter.com/oliverburkeman Oliver’s most recent book ‘Four Thousand Weeks: Time Management for Mortals’: https://www.amazon.com/Four-Thousand-Weeks-Management-Mortals/ Oliver’s book ‘The Antidote: Happiness for People Who Can’t Stand Positive Thinking’: https://www.amazon.com/Antidote-Oliver-Burkeman-author/ Oliver’s book ‘HELP!: How to Become Slightly Happier and Get a Bit More Done’: https://www.amazon.com/HELP-Become-Slightly-Happier-More-ebook/ References Samuel Johnson’s 1751 essay on procrastination, ‘Idleness and anxious and miserable state’: https://www.johnsonessays.com/the-rambler/no-134-on-procrastination/ Iona’s Letter correspondence with Nir Eyal on technology and distraction: https://letter.wiki/conversation/266 Nir’s book ‘Indistractable: How to Control Your Attention and Choose Your Life’: https://www.amazon.com/Indistractable-Control-Your-Attention-Choose/ Visakan Veeraswamy’s appearance on Two for Tea: https://soundcloud.com/twoforteapodcast/76-visakan-veerasamy-a-friendly-ambitious-nerd Ethan Strauss’s article ‘Pity the Zoomer Athlete’: https://houseofstrauss.substack.com/p/pity-the-zoomer-athlete?s=r ‘How to Live on 24 Hours a Day’ by Arnold Bennett: https://www.amazon.com/How-Live-Hours-Day-Literature-ebook The Pomodoro Technique: https://en.wikipedia.org/wiki/Pomodoro_Technique Timestamps 00.00 Opening and introduction. 1:47 Iona reads from Samuel Johnson’s 1751 essay on procrastination, ‘Idleness and anxious and miserable state’. How it relates to Oliver’s book ‘Four Thousand Weeks: Time Management for Mortals’. 8:45 Procrastination as a timeless phenomenon, though technology and social media make it worse. Our desire to “not focus”. 9:46 A précis of ‘Four Thousand Weeks’. What leads us astray in our relationship with time? Do we try to avoid the unpleasantness of “finitude” - the knowledge that our time is limited? Are we just trying to avoid discomfort? 14:15 The feeling of “irreparable loss” when we waste time - and the cycle of feeling guilt at this, thus leading to more avoidance and procrastination. How do we navigate this cycle of distraction? 20:53 What is the escape from this cycle? Is there one? Or must we just accept its absurdity to gain liberation? 24:29 The pleasures of doing versus the pleasures of having done (dance vs academia). Do we vacate value from the present to the future? And: a diversion on the proprietary and Nir Eyal on distraction. How has our attention changed over the decades and centuries - has it gotten better or worse? 39:01 Is the self a “road to hell”? Self-improvement and efficiency vs absorption in something larger. Is the self overrated? 44:00 The problem with productivity hacks and self-improvement. The real route to freedom. One of Iona’s mantras: you don’t have to wait until tomorrow. 50:10 On neglecting the right things. 52:24 On FOMO, being a generalist vs a specialist, and trade-offs. 1:01:35 More on procrastination and how to beat it: theory vs practice. The Pomodoro Technique, setting maximums, and more. But beware: never think of such exercises as allowing you to transcend limitation - this is impossible. 1:07:47 Oliver reads a passage from ‘Four Thousand Weeks’. 1:10:42 Last words and outro.
…
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146 حلقات
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