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The Daily Rise: The keys to success
Manage episode 368147904 series 3262320
Today Adrian shares 3 keys to success in your fitness journey. Good things take time when we are trying to change our lifestyle or get in the best shape of our lives. When anything takes time, our time and effort are the hardest things to stay committed to. We want everything fast, and quick, and that doesn't make it right. Take these 3 keys and focus on them as you move forward and you'll be able to stay the course.
354 حلقات
Manage episode 368147904 series 3262320
Today Adrian shares 3 keys to success in your fitness journey. Good things take time when we are trying to change our lifestyle or get in the best shape of our lives. When anything takes time, our time and effort are the hardest things to stay committed to. We want everything fast, and quick, and that doesn't make it right. Take these 3 keys and focus on them as you move forward and you'll be able to stay the course.
354 حلقات
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×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.