Rise and Pod Episode 302: "23.2A and B the good, the bad, the ugly, and the leaderboard!"

TTRU Fitness Podcast with Adrian Conway

Today Adrian Conway dives into what he thinks about Adrian Bozman's programming so far after 2 weeks of the CrossFit Games Open. What could have been done better? What are we seeing with the leaderboard? He questions if we are seeing the best of Justin Medieros yet or if he is hobbled by an injury after now sitting in 101 place after 2 weeks? Is Mal O'brien the obvious favorite for the overall champ in 2023 at this year CrossFit Games or is it too early to say? With Emma Lawson, Paige Powers, and Alex Gazan all sitting toward the top the next Gen on the female side is repping hard! And the drama surrounding the thruster standard, is it legit? Does it matter? Adrian seems to think it does and that this will not be a mistake likely made in the future.