The Iceman: WIM HOF
Manage episode 325775155 series 3339500
TRANSFORMING... a podcast that will transform YOU!
Neil Henry & Stu Piper promise to peel back the curtain on the most extraordinary transformations on Planet Earth. Together they set out to inspire, to lift and to laugh.
Their first guest for their pilot episode is The Iceman WIM HOF whose transformative Wim Hof Method (cold exposure, special breathing technique and harnessing the power of the mind) promises to help you Freeze Your Fears transforming both the body and mind to alleviate stress, anxiety, depression, improve cognitive and athletic performance, lose weight and even boost the immune system to help fight disease... how can something so simple do so much?
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http://www.theneilhenry.com/transforming
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Podcast Enquiries to stu@theneilhenry.com
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Special thanks to:
Cameraman Keith Faulkner
Composer Felix Hagen
Sound Editor Jonny Martin
Graphic Designer Stu Hutchinson www.marmadukedesigns.com
Enahm, Leila and all at Team Wim Hof
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