Are You Addicted To Picking Up Your Phone?

Transforming Mind Matters Podcast

In the new Transforming Mind Matters podcast Katie and Sue do a deep dive into social media usage, exploring the questions: When we escape via technology, do we come back? Are there limits to the addictiveness of technology? What's going on at a subconscious level when we use social media? How do our online "alter-egos" affect our physical health and what happens when we base our wellbeing on social media stats? How do we help people have a healthy interaction with social media? Enjoy!