Strategies to avoid getting burnt out w/ Emily Ballesteros

Training Business

المحتوى المقدم من Mark Garrett Hayes. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Mark Garrett Hayes أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

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Are you starting to get that burnt out feeling or do you constantly feel the weight of burnout in your professional life? If you are desperately seeking a cure you're in for a treat on this week's episode of the Training Business Podcast.

My guest this week is, Emily Ballesteros, owner of Burnout Management. Emily is not only a master of Industrial Organisational Psychology but also a corporate training expert.

She holds a master's degree in Industrial Organisational Psychology and is also about to launch a book titled "The Cure for Burnout" on February 13, 2024.

So, in today's episode, Emily is going to share tips from her book on how to combat burnout. She'll also be drawing from her successful career as a trainer in overcoming Burnout her and media features in The Wall Street Journal and Fox News.

Let's uncover the keys to conquering burnout together.

In this episode, you'll discover the following:

Strategies to combat burnout
How to position yourself for success
The importance of setting boundaries

Ready to revolutionize your approach to burnout? Don't miss out on invaluable insights that will reshape your professional journey.

Tune in now and subscribe to get more episodes like this.

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