EP 711: From Pinpricks to Performance: Ask the Coaches

Trail Runner Nation

In this Ask the Coaches episode, three coaches from Sharman Ultra Coaching, Ian Sharman, Dr. Matt Laye, and Jackson Brill bring topics that they regularly encounter with their athletes. The conversation dives into the importance of mental toughness in ultra running, offering practical training strategies and insights on managing expectations during races.

Episode Sponsors:

• Janji, Use code TRAILRUNNER for 10% off
• Shokz, Use code TRN10 for 10% off
• Peluva, 15% off with code TRAILRUNNER
• Get 45% off the Magic Mind bundle
• FREE! Trail Runner Nation's Trail Triage app