))
#27 - Fitness
Manage episode 312632771 series 3239653
المحتوى المقدم من Trading Brains. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Trading Brains أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
This episode, Angelo and I talk about fitness. While I'm a nerd through and through, I've taken to weight-lifting recently and have been trying to improve my physical health by training. I follow a regiment, but for some people, a more flexible workout style might be preferred. Angelo also has experience with weight lifting and we discuss the importance of a trainer when first starting out, and a little bit about nutrition and supplements as well.
Enjoyed the show? Email us with a review at tradingbrainspodcast@gmail.com
Follow us on:
Thanks for joining us!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/tradingbrains/message Support this podcast: https://podcasters.spotify.com/pod/show/tradingbrains/support61 حلقات
مشاركة
