Episode #51 - Talking Pregnancy Loss + Our Miscarriage Experience

Tipping Point Nutrition Podcast

In this episode, Joanne and Krishn open up about the recent loss of their baby towards the end of the first trimester, touching on:

• The many physical changes and emotional effects of experiencing a miscarriage.
• Reasons many families grieve in silence.
• The importance of couples coming together and openly communicating during difficult times.
• Why its imperative to honour and acknowledge the pain that comes with a loss at any stage of pregnancy.
• Telling our 4 year old about the loss.
• Getting out of the comparison trap in order to heal your own heart.
• Why distancing yourself from social media can be best fro your mental health in difficult times.
• The role of struggle in growing as a person.
• Finding healthy coping mechanisms to assist in healing.