Health is Wealth

Ticia The Diva “This Is For My Ladies”

“I’m obsessed with my healing journey, it’s changing the scope that I see life through” —Brix, Fitness Entrepreneur. S4 Ep 76: Health is Wealth features Fitness Entrepreneur, Brix, vlogger and brand creator of Brix fitness, and podcast host of “Get Well, Get Money.” Brix stop by This Is For My Ladies to discuss his 150lb weight loss journey, how he was able to reshape and transition his mind and body through meditation and therapy, Brix exclaimed, “Therapy has gifted me with awareness of my patterns and triggers”. In this episode, you hear Brix share his breaking point and what sparked his weight loss journey, what self care looks like for him as a man, his insecurities, mommy issues, his current relationship, interracial dating, failed marriages, sexual preferences, semen rention and body orgasms. Also heard in this episode, Brix and I talk about morning routines, what books he’s currently reading, fatherhood, the state of the black community and how he chooses to have an optimistic view point on life. Follow @BrixFitness on Instagram and search www.brixfitness.com for more information about online coaching, fitness programs, and accountability groups. Also, check out host Ticia The Diva on SKY4TV’s Poolside cooking airing July 4th at 11am. Listen to This Is For My Ladies Podcast now streaming on 12 live podcast platforms and now on iHeartRadio or wherever you listen to podcasts. Follow @thisisformyladiespodcast on Instagram and like This Is For My Ladies Podcast on Facebook. “Support this podcast" and become a supporter of This Is For My Ladies Podcast TODAY for only $9.99 a month. Listen, subscribe, rate, leave a review and share "This Is For My Ladies" podcast with your ladies! If you’re interested in becoming a sponsor, have a topic that you'd like to hear discussed or be a guest on "This Is For My Ladies", email me at [e-mail]. --- Support this podcast: https://podcasters.spotify.com/pod/show/ticia-the-diva/support