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"I Want to Learn How to Meditate"
Manage episode 296248007 series 2916183
Most Westerners equate Mind with thinking, but in Buddhism it is acknowledged to be vastly more . . . Mind is the entire spectrum of our inner experiences: thoughts, feelings, perceptions, consciousness, subconsciousness, unconsciousness. It is our perceiver, translator, reflector and mirror.
Without it there is nothing . . . within it is everything.
To begin a meditation practice is to embark on a journey, an adventure of sorts, during which we learn how to observe -- and best 'use' -- our Mind. (Length: 10 minutes)
Written by Mark Winwood of the Chenrezig Project, accompanied by music composed and performed by the renowned SF Bay-area musician Bobby Vega.
65 حلقات
Manage episode 296248007 series 2916183
Most Westerners equate Mind with thinking, but in Buddhism it is acknowledged to be vastly more . . . Mind is the entire spectrum of our inner experiences: thoughts, feelings, perceptions, consciousness, subconsciousness, unconsciousness. It is our perceiver, translator, reflector and mirror.
Without it there is nothing . . . within it is everything.
To begin a meditation practice is to embark on a journey, an adventure of sorts, during which we learn how to observe -- and best 'use' -- our Mind. (Length: 10 minutes)
Written by Mark Winwood of the Chenrezig Project, accompanied by music composed and performed by the renowned SF Bay-area musician Bobby Vega.
65 حلقات
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مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.