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Ep. 94 - Thriving and Overcoming Autoimmune Disease with Ryan Mitchel Brown from Decentralized Radio Podcast
Manage episode 374722859 series 3010825
Ryan Mitchel Brown from Decentralized Radio Podcast shares about his health journey through autoimmune disease.
We talk about Low-T, coming back from an eating disorder with the Carnivore diet, the importance of light therapy, limiting blue light to get the best sleep.
Disclaimer: This relates a personal health journey and is not specific medical advice. Consult your health practitioner of choice for your own situation.
Episode website: https://ThrivingtheFuture.com/ryan-brown.
Want to Create a Food Forest and Grow 3-5X More Food?
🔎- Check out Will Horvath's Free Food Forest Toolkit
What you get:
How to create a food forest: step-by-step implementation checklist
Site-Survey Checklist: how to “read the landscape” and analyze your site
5 plug-and-play Permaculture Guild examples you can copy and recreate in your food forest
The exact Layout Planning Guide that Will used when establishing his food forest
I also recommend Will's Finding Land Course - now $100 off. See my apple guild that I created after taking Will's course.
If you like this unique topic, shoot us a tip on Venmo @ThrivingtheFuture or CashApp $ThrivingtheFuture.
Or join the Thriving Patreon at Patreon.com/ThrivingtheFuture. You get early episode, extra outtakes including the extra episode with Cyprian, e-books, and listen in on our chicken planning workshop as we plan out a season of hatching and processing chickens, and rotating roosters,
119 حلقات
Manage episode 374722859 series 3010825
Ryan Mitchel Brown from Decentralized Radio Podcast shares about his health journey through autoimmune disease.
We talk about Low-T, coming back from an eating disorder with the Carnivore diet, the importance of light therapy, limiting blue light to get the best sleep.
Disclaimer: This relates a personal health journey and is not specific medical advice. Consult your health practitioner of choice for your own situation.
Episode website: https://ThrivingtheFuture.com/ryan-brown.
Want to Create a Food Forest and Grow 3-5X More Food?
🔎- Check out Will Horvath's Free Food Forest Toolkit
What you get:
How to create a food forest: step-by-step implementation checklist
Site-Survey Checklist: how to “read the landscape” and analyze your site
5 plug-and-play Permaculture Guild examples you can copy and recreate in your food forest
The exact Layout Planning Guide that Will used when establishing his food forest
I also recommend Will's Finding Land Course - now $100 off. See my apple guild that I created after taking Will's course.
If you like this unique topic, shoot us a tip on Venmo @ThrivingtheFuture or CashApp $ThrivingtheFuture.
Or join the Thriving Patreon at Patreon.com/ThrivingtheFuture. You get early episode, extra outtakes including the extra episode with Cyprian, e-books, and listen in on our chicken planning workshop as we plan out a season of hatching and processing chickens, and rotating roosters,
119 حلقات
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