EP 75: Balance - Author , Dr. Yetunde Odugbesan-Omede

Those African Chicks - Exploring Identities of African Women

@iamyetunde is an Author, Professor of Global Affairs and the owner a quite a few business ventures. In her latest book Balance, Yetunde tackles the complexities of the concept of balance and it's application as we move through the different phases of our lives.

In this Episode we discuss:

• The personal framing and application of balance in ways that is devoid of external influences
• Some of the key indicators that signal to us that we are out of balance in areas of our lives

• The secret sauce to being more balanced in relationships
• • Patience
  • Understanding
  • Empathy

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Some resource mentioned :

• Esther Perel, Relationship Expert
• TD Jakes
• Les Brown

Purchase Balanace on Amazon or Dr.Yetunde.com . Be sure the connect with @iamyetunde on socials. She also offers leadership development services from her Consulting Firm. On the fashion front, you can catch a glimpse of the children's shoe line here Amadin Shoes.

Also, let’s hangout on Instagram - @thoseafricanchicks

Music - Nice To You, YT Audio Library

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