Blood Sweat & Gear 152 IFBB Derik Oslan

1:15:34
 
مشاركة
 

Manage episode 335150617 series 2912533
بواسطة Think BIG Bodybuilding Media، اكتشفه Player FM ومجتمعنا ـ حقوق الطبع والنشر مملوكة للناشر وليس لـPlayer FM، والصوت يبث مباشرة من خوادمه. اضغط زر الاشتراك لمتابعة التحديثات في Player FM، أو ألصق رابط التغذية الراجعة في أي تطبيق بودكاست آخر.
Blood Sweat & Gear 152 Special Guest IFBB Pro Derik Oslan, Coaches Skip Hill, IFBB Andrew Berry and Scott McNally TIME STAMPS BELOW 🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! https://www.patreon.com/thinkbigbodybuilding ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🔴 Video Version : https://youtu.be/HYspr8sUfyE 3:30 Derik was growing on a cruise dose 11:50 When did Derik start his prep? 18:30 How does Derik handle sitting on an airplane 20:40 Weapon X hates Dbol 30:15 Lat Spread - Should you open it up and flex it with detail ? 33:30 Newbies using a ton of support gear, belts, wraps, special shoes etc 37:30 Building Glutes 47:00 Injectable l-carnitine timing 58:50 What’s everyone watching for TV shows? 1:10:00 Derik’s Do’s, Don’t’s Tips going into a first show Reach out to the guys for coaching ! http://www.teamskip.com http://www.bodyberry.com mcnallydiets@gmail.com #contestprep #bodybuildingpodcast #ifbb

272 حلقات