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المحتوى المقدم من Rita Black. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Rita Black أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Ep 167: Lisa Rediscovered Herself and Released 50 Pounds

48:01
 
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Manage episode 418232228 series 2891520
المحتوى المقدم من Rita Black. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Rita Black أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Life has a way of pulling us in so many directions that sometimes we lose sight of who we truly are. We get caught up in the demands of work, the needs of others, and the whirlwind of everyday life, until one day we wake up and realize we barely recognize ourselves anymore.

In today’s episode, Lisa Ferraro walks us through her weight struggle story. Lisa's wake-up call came at a party, where her own mother toasted her, and she realized she no longer knew the person being celebrated. It was a moment of profound clarity triggered by seeing pictures of herself, where she struggled to reconcile the image with her own identity.

But Lisa's story doesn't end there. In our conversation, she shares her journey of reclaiming herself, shedding 50 pounds, and embarking on a path to rediscover her true essence. It's a tale of transformation, resilience, and ultimately, empowerment.

What steps did she take to do all that? Well, come on in and find out for yourself and get inspired.

SUMMER SHIFT SELF STUDY SPECIAL!!!

Get Bonuses when you Enroll in the Self Study Shift!

  • Five of my top downloads

  • Portion control exercise

  • Drinking less for weight release

  • Over $800 with of bonuses!

THIS WEEK ONLY UNTIL MAY 23RD!!!

ENROLL HERE NOW!

In This Episode, You’ll Also Learn…

  • Who is Lisa Ferraro and when did her struggle with weight began.
  • Lisa's experience in the Shift Weight Mastery Process: the triumphs and the struggles.
  • Hitting maintenance: How was it for Lisa.

Links Mentioned in the Episode:

  continue reading

191 حلقات

Artwork
iconمشاركة
 
Manage episode 418232228 series 2891520
المحتوى المقدم من Rita Black. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Rita Black أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Life has a way of pulling us in so many directions that sometimes we lose sight of who we truly are. We get caught up in the demands of work, the needs of others, and the whirlwind of everyday life, until one day we wake up and realize we barely recognize ourselves anymore.

In today’s episode, Lisa Ferraro walks us through her weight struggle story. Lisa's wake-up call came at a party, where her own mother toasted her, and she realized she no longer knew the person being celebrated. It was a moment of profound clarity triggered by seeing pictures of herself, where she struggled to reconcile the image with her own identity.

But Lisa's story doesn't end there. In our conversation, she shares her journey of reclaiming herself, shedding 50 pounds, and embarking on a path to rediscover her true essence. It's a tale of transformation, resilience, and ultimately, empowerment.

What steps did she take to do all that? Well, come on in and find out for yourself and get inspired.

SUMMER SHIFT SELF STUDY SPECIAL!!!

Get Bonuses when you Enroll in the Self Study Shift!

  • Five of my top downloads

  • Portion control exercise

  • Drinking less for weight release

  • Over $800 with of bonuses!

THIS WEEK ONLY UNTIL MAY 23RD!!!

ENROLL HERE NOW!

In This Episode, You’ll Also Learn…

  • Who is Lisa Ferraro and when did her struggle with weight began.
  • Lisa's experience in the Shift Weight Mastery Process: the triumphs and the struggles.
  • Hitting maintenance: How was it for Lisa.

Links Mentioned in the Episode:

  continue reading

191 حلقات

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مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

 

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