Building a Culture of Gratitude in Your Marriage

The WinShape Marriage Podcast

Happy Thanksgiving from WinShape Marriage! We know Thanksgiving is a day to reflect on gratitude, but gratitude extends far beyond one holiday in the calendar year. How can you and your spouse build a culture of gratitude in your marriage? Spoiler—saying, “Thank you,” is just the tip of the iceberg. Building a culture of appreciation affects your marriage positively in many ways. For example, it impacts your marriage when you’re experiencing a challenging season, and it rubs off on your kids and the culture of your family. Rob Philo sits down with Genee Francis, assistant director of content and programming at WinShape Marriage to unpack this timely topic!

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Time Stamps:

(2:06) What is the difference between saying, “Thank you,” and truly being grateful

(7:55) How can you tell yourself a better story about who you are/who your spouse is

(9:41) How can you practically be a better spouse when it comes to appreciation

(11:24) How can you set up a routine/system of showing gratitude

(15:32) The impact gratitude has when you and your spouse are experiencing a tough season

(19:30) What does it mean to model a culture of gratitude to your kids?

(21:53) Is it true that spouses receive appreciation in different ways?

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Links:

Creating and Sustaining a Culture of Appreciation in Difficult Times https://www.gottman.com/blog/creating-and-sustaining-a-culture-of-appreciation-in-difficult-times/

Share Fondness and Admiration https://www.gottman.com/blog/share-fondness-and-admiration/

Everyday Is a Day of Thanksgiving https://www.shazam.com/song/719632328/everyday-is-a-day-of-thanksgiving

1 Thessalonians 5:16-18 https://www.biblegateway.com/passage/?search=1%20Thessalonians%205%3A16-18&version=ESV

Gratitude journal https://www.amazon.com/Intelligent-Change-Mindfulness-Reflection-Affirmations/dp/0991846206/

The 5 Love Languages https://5lovelanguages.com/

WinShape Marriage Website https://marriage.winshape.org/

WinShape Marriage Instagram https://www.instagram.com/winshapemarriage/

WinShape Marriage Retreats https://marriage.winshape.org/retreats/

260 Free Printable Conversation Starters for Couples https://marriage.winshape.org/resource/conversation-starters-for-date-night/

Spark deeper conversation with your spouse related to the episode with our free discussion questions. https://marriage.winshape.org/wp-content/uploads/sites/4/2024/11/WSMPodcastDiscussionQuestions-S2Ep10.pdf

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Relevant Episodes:

How To Love Your Spouse Well | Dr. Gary Chapman https://www.youtube.com/watch?v=gI2Bnl_lBzc&t=131s